Antioxidants Bolivar MO

Looking for Antioxidants in Bolivar? We have compiled a list of businesses and services around Bolivar that should help you with your search. We hope this page helps you find Antioxidants in Bolivar.

New Life Natural Food Store
(417) 326-5701
451 S Springfield Ave # B
Bolivar, MO

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New Life Natural Food Store
(417) 326-5701
451 S Springfield Ave Apt B
Bolivar, MO

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Healthgoods
(888) 263-2413
902 W. Broadway
West Plains, MO

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Dhanashree LLC
(636) 825-3835
1569 Glenn Brooke Woods Cir
Ballwin, MO

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General Nutrition Center
(417) 881-1166
2825 S Glenstone Ave
Springfield, MO
 
Domata Living Flour
(417) 770-4522
P.O. Box 10
Fair Play, MO
 
New Dawn Natural Foods
(314) 772-9110
3536 Arsenal St
Saint Louis, MO

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New World Natural Health Foods, Inc.
(314) 487-8310
4053 Union Rd
St. Louis, MO

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Combined Health Care Professionals
(816) 453-5545
5140 North Antioch Road
Kansas City, MO
Services
Yeast Syndrome, Wellness Training, Weight Management, Supplements, Stress Management, Reiki, Preventive Medicine, Orthomolecular Medicine, Nutrition, Mind/Body Medicine, Metabolic Medicine, Medical Intuition, Massage Therapy, Internal Medicine, Herbal Medicine, Healthy Aging, Gastroenterology, Functional Medicine, Fitness/Exercise, Energy Medicine, Endocrinology, Dreamwork Therapy, Diabetes, Dermatology, CranioSacral Therapy, Cardiovascular Disease, Bio-identical HRT, Biofeedback, Bach Flower Es
Membership Organizations
American Holistic Medical Association

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Greenwood Farms
(573) 762-3234
Newburg, MO
 
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Antioxidants

Written by Jeff Behar, MS, MBA   

An antioxidant is a molecule capable of slowing or preventing the oxidation of other molecules. antioxidants_fruit_juiceOxidation reactions can produce free radicals, which start chain reactions that damage cells.

Antioxidants play a key role in fighting free radicals, a form of oxidation that weakens cells and wears down cell's natural defenses. Antioxidants act as "free radical scavengers", preventing and repairing damage caused by free radicals.  Research suggests that free radicals cause a number of health conditions and degenerative diseases associated with aging, such as: 

  • Age related macular degeneration (AMD)
  • Alzheimer's disease
  • Cancer
  • Cardiovascular disease
  • Cataracts
  • Cognitive impairment/dementia
  • Diabetes

Studies indicate that antioxidants may also enhance immune defense and therefore lower the risk of cancer and infections.

Antioxidant Examples

Antioxidants are substances or nutrients found in our foods which can prevent or slow the oxidative damage to our bodies. Examples include: 

  • Vitamin A and Carotenoids
  • Beta-carotene
  • Vitamin C
  • Vitamin E
  • Selenium
  • Coenzyme Q10 (CoQ10)
  • Glutathione
  • Flavonoids / polyphenols 
  • Lycopene
  • Lutein

Antioxidants in Foods

  • Vitamin A and Carotenoids. Apricots (bright-colored fruits and vegetables) broccoli, cantaloupe, carrrots, collards, kale, peaches, sweet potatoes, squash, tomotoes, etc.
  • Vitamin C. Citrus fruits like oranges, lemons and lime etc, broccoli, green leafy vegetables,green pepers, strawberries and tomatoes
  • Vitamin E. Nuts, seeds, whole grains, green leafy vegetables, vegetable oil and liver oils..
  • Selenium. Fish, shellfish, chicken, grains, eggs, red meat, and garlic.
  • Coenzyme Q10 (CoQ10),  Meats, fish, vegetable oils, wheat germ, rice bran, soy, spinach and broccoli. soybean, sesame, and rapeseed oils.
  • Glutathione. Fres...

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