Antioxidants Chester VA

Looking for Antioxidants in Chester? We have compiled a list of businesses and services around Chester that should help you with your search. We hope this page helps you find Antioxidants in Chester.

General Nutrition Center
(804) 706-1471
12726 Jefferson Davis Hwy
Chester, VA
 
Alive & Well International I
(804) 796-5818
Chester, VA
 
Shaklee Products
(804) 458-8895
1402 Jordan Point Rd
Hopewell, VA
 
Herbalife Distributors Jacobs
(804) 795-7395
2240 Mill Rd
Richmond, VA
 
Eckerd Pharmacy
(804) 732-0719
4310 Westgate Rd
Petersburg, VA
 
Shanel Mini Storage
(804) 796-9423
13600 Permilla Springs Dr
Chester, VA
 
Back To Earth Foods
(804) 796-5818
Chester, VA
 
Treasures of Health
(804) 249-6616
5245 S Laburnum Ave
Richmond, VA
 
Better Way of Life
(804) 862-4591
134 E Wythe St
Petersburg, VA
 
Gnc
(804) 957-4961
Petersburg, VA
 

Antioxidants

Written by Jeff Behar, MS, MBA   

An antioxidant is a molecule capable of slowing or preventing the oxidation of other molecules. antioxidants_fruit_juiceOxidation reactions can produce free radicals, which start chain reactions that damage cells.

Antioxidants play a key role in fighting free radicals, a form of oxidation that weakens cells and wears down cell's natural defenses. Antioxidants act as "free radical scavengers", preventing and repairing damage caused by free radicals.  Research suggests that free radicals cause a number of health conditions and degenerative diseases associated with aging, such as: 

  • Age related macular degeneration (AMD)
  • Alzheimer's disease
  • Cancer
  • Cardiovascular disease
  • Cataracts
  • Cognitive impairment/dementia
  • Diabetes

Studies indicate that antioxidants may also enhance immune defense and therefore lower the risk of cancer and infections.

Antioxidant Examples

Antioxidants are substances or nutrients found in our foods which can prevent or slow the oxidative damage to our bodies. Examples include: 

  • Vitamin A and Carotenoids
  • Beta-carotene
  • Vitamin C
  • Vitamin E
  • Selenium
  • Coenzyme Q10 (CoQ10)
  • Glutathione
  • Flavonoids / polyphenols 
  • Lycopene
  • Lutein

Antioxidants in Foods

  • Vitamin A and Carotenoids. Apricots (bright-colored fruits and vegetables) broccoli, cantaloupe, carrrots, collards, kale, peaches, sweet potatoes, squash, tomotoes, etc.
  • Vitamin C. Citrus fruits like oranges, lemons and lime etc, broccoli, green leafy vegetables,green pepers, strawberries and tomatoes
  • Vitamin E. Nuts, seeds, whole grains, green leafy vegetables, vegetable oil and liver oils..
  • Selenium. Fish, shellfish, chicken, grains, eggs, red meat, and garlic.
  • Coenzyme Q10 (CoQ10),  Meats, fish, vegetable oils, wheat germ, rice bran, soy, spinach and broccoli. soybean, sesame, and rapeseed oils.
  • Glutathione. Fres...

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