Hatha Yoga Arnold MO

This page provides useful content and local businesses that can help with your search for Hatha Yoga. You will find helpful, informative articles about Hatha Yoga, including "The Six Main Paths of Yoga for Self Realization". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Arnold, MO that will answer all of your questions about Hatha Yoga.

D's Yoga Home
(314) 884-0108
425 Marshall Avenue
Saint Louis, MO
Yoga Styles
Hatha, Vinyasa, Prana Flow, Tantra, Kund

Bellissimo
(636) 386-2970
333 Ozark Trail Dr. # 80
Ellisville, MO
Yoga Styles
Hatha

Just Yoga
(636) 532-4690
966 Chesterfield Villas Circle
Chesterfield, MO
Yoga Styles
hatha, vinyasa

Yoga For Everybody
(314) 266-5106
425 Marshall Ave
Webster Groves, MO
Yoga Styles
Beginner/ Intermediate/ Gentle Chair Yog

Just Practice Yoga
(314) 650-9433
PO Box 11454
St. Louis, MO
Yoga Styles
vinyasa, ashtanga, and hatha yoga

Uptown Yoga
(618) 670-4356
129 South Main Street
Waterloo, IL
Yoga Styles
Hatha

Yoga 4 U
(314) 302-0382
828 Pebble Lake Dr
Ballwin, MO
Yoga Styles
Hatha-Vinyasa (Eclectic)

YogaDoc
(314) 821-9642
121 N Kirkwood Rd
Kirkwood, MO
Yoga Styles
modified ashtanga yoga

The Lodge Des Peres
(314) 835-6150
1050 Des Peres Road
Des Peres, MO
Yoga Styles
Many Different Styles

Bella Yoga Studio
(314) 630-1677
4 South Central Avenue
Clayton, MO
Yoga Styles
Vinyasa Slow and Fast Flow

The Six Main Paths of Yoga for Self Realization

Yoga is an ancient physical and spiritual discipline anMaria Jameson Yoga Posesd branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. 

Yoga is also often defined as the "joining or integrating of all aspects of the individual-body with mind and mind with soul-to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

Yoga Paths to Self Realization

There are several paths of yoga and each one approaches the ultimate goal of self-realization by a different route.  Although these paths may seem contradictory with each other, they are all based on the premise that human beings can, through their own actions, become one with the Absolute.  The concept is also known as enlightenment, self-realization, the union of the individual self with the universal self.

These six main paths of yoga are as such:

  • Bhakti yoga  (path of devotion, prayer, worshipping a god or guru).
  • Hatha yoga (the path of physical control, regarded as a preparation for the pursuit of Raja yoga. This path emphasizes physical strength and control.  Hatha yoga is the type of yoga that is most widely practiced in the West, when westerners refer to "yoga", they usually - without even knowing it themselves -  mean Hatha yoga. (which includes several styl...

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