Hatha Yoga Ballwin MO

This page provides useful content and local businesses that can help with your search for Hatha Yoga. You will find helpful, informative articles about Hatha Yoga, including "The Six Main Paths of Yoga for Self Realization". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Ballwin, MO that will answer all of your questions about Hatha Yoga.

Bellissimo
(636) 386-2970
333 Ozark Trail Dr. # 80
Ellisville, MO
Yoga Styles
Hatha

Just Yoga
(636) 532-4690
966 Chesterfield Villas Circle
Chesterfield, MO
Yoga Styles
hatha, vinyasa

Fitness with Katie
(888) 815-YOGA
1 Some St
St. Peters, MO
Yoga Styles
Hatha, Vinysa, Dynamic method, prenatal,

The Lodge Des Peres
(314) 835-6150
1050 Des Peres Road
Des Peres, MO
Yoga Styles
Many Different Styles

Kripalu
(314) 629-9425
2037G Lakepoint Dr.
Maryland Heights, MO
 
Yoga 4 U
(314) 302-0382
828 Pebble Lake Dr
Ballwin, MO
Yoga Styles
Hatha-Vinyasa (Eclectic)

D's Yoga Home
(314) 884-0108
425 Marshall Avenue
Saint Louis, MO
Yoga Styles
Hatha, Vinyasa, Prana Flow, Tantra, Kund

Jane's House of Well Being
(636) 255-9642
1112 C 1st Capitol Dr
St. Charles, MO
Yoga Styles
Hatha, Dynamic Yoga Method

YogaDoc
(314) 821-9642
121 N Kirkwood Rd
Kirkwood, MO
Yoga Styles
modified ashtanga yoga

Yoga For Everybody
(314) 266-5106
425 Marshall Ave
Webster Groves, MO
Yoga Styles
Beginner/ Intermediate/ Gentle Chair Yog

The Six Main Paths of Yoga for Self Realization

Yoga is an ancient physical and spiritual discipline anMaria Jameson Yoga Posesd branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. 

Yoga is also often defined as the "joining or integrating of all aspects of the individual-body with mind and mind with soul-to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

Yoga Paths to Self Realization

There are several paths of yoga and each one approaches the ultimate goal of self-realization by a different route.  Although these paths may seem contradictory with each other, they are all based on the premise that human beings can, through their own actions, become one with the Absolute.  The concept is also known as enlightenment, self-realization, the union of the individual self with the universal self.

These six main paths of yoga are as such:

  • Bhakti yoga  (path of devotion, prayer, worshipping a god or guru).
  • Hatha yoga (the path of physical control, regarded as a preparation for the pursuit of Raja yoga. This path emphasizes physical strength and control.  Hatha yoga is the type of yoga that is most widely practiced in the West, when westerners refer to "yoga", they usually - without even knowing it themselves -  mean Hatha yoga. (which includes several styl...

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