Hatha Yoga Eagle River AK

This page provides useful content and local businesses that can help with your search for Hatha Yoga. You will find helpful, informative articles about Hatha Yoga, including "The Six Main Paths of Yoga for Self Realization". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Eagle River, AK that will answer all of your questions about Hatha Yoga.

Ashtanga Yoga
(907) 274-4594
341 E Benson Blvd Ste 5
Anchorage, AK
 
Anchorage Yoga
(907) 562-9642
701 W 36th Ave
Anchorage, AK
 
Yoga With Rashmika
(907) 562-6098
2027 Hillcrest Dr
Anchorage, AK
 
Blue Mountains Wellness Studio, Inc.
(907) 745-9050
1220 S. Chugach St.
Palmer, AK
Yoga Styles
Ashtanga, Iyengar, Vinyasa, several Hot

Ester
(907) 479-9722
PO Box 314
Ester, AK
Yoga Styles
Kundalini Yoga

Inner Dance Yoga Studio
(907) 277-7037
2610 Spenard Rd Ste A
Anchorage, AK
 
Laughing Lotus Yoga Of Anchorage LLC
(907) 243-9642
620 E 57th Pl
Anchorage, AK
 
Tadasana Yoga
(907) 235-3202
P. O. Box 434
Homer, AK
Yoga Styles
Iyengar Based

RAVEN YOGA SHALA
(907) 723-5336
418 HARRIS ST. SUITE 320/ ARCTICORP BLDG
JUNEAU, AK
Yoga Styles
ASTANGA

Skagway Recreation Center
(907) 983-2679
13th and Main Street
Skagway, AK
Yoga Styles
Interdisciplinary

The Six Main Paths of Yoga for Self Realization

Yoga is an ancient physical and spiritual discipline anMaria Jameson Yoga Posesd branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. 

Yoga is also often defined as the "joining or integrating of all aspects of the individual-body with mind and mind with soul-to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

Yoga Paths to Self Realization

There are several paths of yoga and each one approaches the ultimate goal of self-realization by a different route.  Although these paths may seem contradictory with each other, they are all based on the premise that human beings can, through their own actions, become one with the Absolute.  The concept is also known as enlightenment, self-realization, the union of the individual self with the universal self.

These six main paths of yoga are as such:

  • Bhakti yoga  (path of devotion, prayer, worshipping a god or guru).
  • Hatha yoga (the path of physical control, regarded as a preparation for the pursuit of Raja yoga. This path emphasizes physical strength and control.  Hatha yoga is the type of yoga that is most widely practiced in the West, when westerners refer to "yoga", they usually - without even knowing it themselves -  mean Hatha yoga. (which includes several styl...

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