Hatha Yoga Meriden CT

This page provides useful content and local businesses that can help with your search for Hatha Yoga. You will find helpful, informative articles about Hatha Yoga, including "The Six Main Paths of Yoga for Self Realization". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Meriden, CT that will answer all of your questions about Hatha Yoga.

Yoga Teacher
(860) 205-7711
1224 Farmington Ave Unit D
Berlin, CT
Yoga Styles
Hatha

Yoga in Middletown
860-347-YOGA (9642)
438 Main Street
Middletown, CT
Yoga Styles
Hatha Yoga

Cloud Nine Yoga
(041) 064-8956
Mindarie Primary School
Perth, WA
Yoga Styles
Hatha

Creative Edge Yoga
(203) 488-1700
Branford Rd
North Branford, CT
Yoga Styles
Hatha Yoga, Flow-power Yoga, Kundalini Y

Raven's Wing Yoga
(203) 488-9642
19 South Main St.
Branford, CT
Yoga Styles
Hatha, Svaroopa, Kripalu, Gentle, Vinya

Central Ct Yoga/Yoga with Liz
(860) 829-2819
P.O. Box 7095
Kensington, CT
Yoga Styles
Kripalu, Vinyasa

Balanced Essence
(860) 416-5288
546 Cromwell Ave (Rte 3)
Rocky Hill, CT
Yoga Styles
Hatha, Yin Yoga, Fibromyalgia/Chronic Fa

Yoga By Jenn
(203) 808-9056
220 Bamford Ave.
Waterbury, CT
Yoga Styles
Hatha, Vinyasa, Stress Reduction, Reiki,

Fuller Yoga Pilates and Massage
(860) 951-9642
1477 Park St.
Hartford, CT
Yoga Styles
Fuller, Intro, Hot, Power, Vinyasa

Australian School of Meditation and Yoga
(089) 415-9651
Unit 4
Fremantle, WA
Yoga Styles
Hatha Yoga

The Six Main Paths of Yoga for Self Realization

Yoga is an ancient physical and spiritual discipline anMaria Jameson Yoga Posesd branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. 

Yoga is also often defined as the "joining or integrating of all aspects of the individual-body with mind and mind with soul-to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

Yoga Paths to Self Realization

There are several paths of yoga and each one approaches the ultimate goal of self-realization by a different route.  Although these paths may seem contradictory with each other, they are all based on the premise that human beings can, through their own actions, become one with the Absolute.  The concept is also known as enlightenment, self-realization, the union of the individual self with the universal self.

These six main paths of yoga are as such:

  • Bhakti yoga  (path of devotion, prayer, worshipping a god or guru).
  • Hatha yoga (the path of physical control, regarded as a preparation for the pursuit of Raja yoga. This path emphasizes physical strength and control.  Hatha yoga is the type of yoga that is most widely practiced in the West, when westerners refer to "yoga", they usually - without even knowing it themselves -  mean Hatha yoga. (which includes several styl...

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