Hatha Yoga Mobile AL

This page provides useful content and local businesses that can help with your search for Hatha Yoga. You will find helpful, informative articles about Hatha Yoga, including "The Six Main Paths of Yoga for Self Realization". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Mobile, AL that will answer all of your questions about Hatha Yoga.

Fairhope Yoga
(251) 928-3262
PO Box 585
Point Clear, AL
Yoga Styles
Alignment based vinyasa yoga

Integrated Fitness, LLC
(251) 554-4121
456 Morphy Ave.
Fairhiope, AL
 
Quiet Mind Massageraphy & Yoga Studio
(251) 476-6463
2065 Old Shell Rd
Mobile, AL
 
Studio Y
(334) 718-9080
2323 W. Main St.
Dothan, AL
Yoga Styles
Hatha

Integrated Fitness, LLC
(251) 554-4121
456 Morphy Ave.
Fairhiope, AL
 
Kula Home
(251) 929-3816
10 Brown Street
Fairhope, AL
Yoga Styles
Anusara Inspired / Relax & Renew

Synergy Yoga & Pilates
(251) 473-1104
3152 Old Shell Rd
Mobile, AL
 
Natural Leigh Yoga & Meditation Studio
(205) 989-6969
2341 John Hawkins Parkway
Hoover, AL
Yoga Styles
Hatha & Vinyasa

YouShape
(256) 658-0302
Dublin Park Recreational Center
Madison, AL
Yoga Styles
Hatha

Kula Home
(251) 929-3816
10 Brown Street
Fairhope, AL
Yoga Styles
Anusara Inspired / Relax & Renew

The Six Main Paths of Yoga for Self Realization

Yoga is an ancient physical and spiritual discipline anMaria Jameson Yoga Posesd branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. 

Yoga is also often defined as the "joining or integrating of all aspects of the individual-body with mind and mind with soul-to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

Yoga Paths to Self Realization

There are several paths of yoga and each one approaches the ultimate goal of self-realization by a different route.  Although these paths may seem contradictory with each other, they are all based on the premise that human beings can, through their own actions, become one with the Absolute.  The concept is also known as enlightenment, self-realization, the union of the individual self with the universal self.

These six main paths of yoga are as such:

  • Bhakti yoga  (path of devotion, prayer, worshipping a god or guru).
  • Hatha yoga (the path of physical control, regarded as a preparation for the pursuit of Raja yoga. This path emphasizes physical strength and control.  Hatha yoga is the type of yoga that is most widely practiced in the West, when westerners refer to "yoga", they usually - without even knowing it themselves -  mean Hatha yoga. (which includes several styl...

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