Hatha Yoga Narragansett RI

This page provides useful content and local businesses that can help with your search for Hatha Yoga. You will find helpful, informative articles about Hatha Yoga, including "The Six Main Paths of Yoga for Self Realization". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Narragansett, RI that will answer all of your questions about Hatha Yoga.

Unique Fitness
(401) 615-2355
35 Quaker Lane
West Warwick, RI
Yoga Styles
Hatha Yoga

All That Matters Yoga and Holistic Health Center
(401) 782-2126
315 Main St
Wakefield, RI
Yoga Styles
Basic ,Hatha,Vinyasa, Kundalini, Baptist

Soma Center for Yoga and Meditation
(401) 846-7662
Two Pond Avenue
Newport, RI
Yoga Styles
Vinyasa, Ashtanga

Innerlight Center for Yoga
(401) 849-3200
Box 4547
Middletown, RI
Yoga Styles
Eclectic

Ananda Retreat
(401) 377-8007
312 Tomaquag Rd. Box 197
Hopkinton, RI
Yoga Styles
Ananda Yoga

Natural Fitness Yoga
(401) 783-9229
76 Narragansett Avenue
Narragansett, RI
Yoga Styles
Santosha, Vinyasa, Ashtanga, Heated

Yoga School of South County
782-9511
1058 Kingstown Road.
Peace Dale, RI
Yoga Styles
Multi

Salt Pond Yoga
(401) 322-5062
5740 Post Rd
Charlestown, RI
Yoga Styles
Baptiste-power vinyasa

Optimal Health Group
(401) 884-1757
99 Frenchtown Road
East Greenwich, RI
Yoga Styles
Iyengar/Vinyasa Krama

Westerly Community Yoga Center
(401) 207-9108
93 Tower Street
Westerly, RI
Yoga Styles
Vinyasa and Gentle

The Six Main Paths of Yoga for Self Realization

Yoga is an ancient physical and spiritual discipline anMaria Jameson Yoga Posesd branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. 

Yoga is also often defined as the "joining or integrating of all aspects of the individual-body with mind and mind with soul-to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

Yoga Paths to Self Realization

There are several paths of yoga and each one approaches the ultimate goal of self-realization by a different route.  Although these paths may seem contradictory with each other, they are all based on the premise that human beings can, through their own actions, become one with the Absolute.  The concept is also known as enlightenment, self-realization, the union of the individual self with the universal self.

These six main paths of yoga are as such:

  • Bhakti yoga  (path of devotion, prayer, worshipping a god or guru).
  • Hatha yoga (the path of physical control, regarded as a preparation for the pursuit of Raja yoga. This path emphasizes physical strength and control.  Hatha yoga is the type of yoga that is most widely practiced in the West, when westerners refer to "yoga", they usually - without even knowing it themselves -  mean Hatha yoga. (which includes several styl...

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