Hatha Yoga North Adams MA

This page provides useful content and local businesses that can help with your search for Hatha Yoga. You will find helpful, informative articles about Hatha Yoga, including "The Six Main Paths of Yoga for Self Realization". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in North Adams, MA that will answer all of your questions about Hatha Yoga.

Frog Lotus Yoga
(413) 664-8686
Studio 207
North Adams, MA
Yoga Styles
Vinyasa Flow, and Hatha Yoga Interdisciplinary

Shelburne Falls Yoga
(413) 768-9291
1 Deerfield Avenue
Shelburne Falls, MA
Yoga Styles
Hatha, Ashtanga, Iyengar, Kripalu

Hilltown Yoga
(413) 337-4866
South Road
Heath, MA
Yoga Styles
IndividualisedPowerHatha Yoga-ChakraMeditation

Ashfield Yoga @ Belding Memorial Library
(413) 268-3053
344 Main Street
Ashfield, MA
Yoga Styles
Iyengar, Hatha, Astanga,

Prakasa Yoga Studio
(413) 268-7151
152 Ball Road
Goshen, MA
Yoga Styles
Anusara Yoga & Healing Arts

The Yoga Space
(802) 447-0101
532 Main St.
Bennington, VT
Yoga Styles
Kripalu, Anusara, Hot Yoga, Tibetan, Vinyasa

Tasha Yoga
(413) 346-3638
Mail: 76 Grandview Dr./ Studio: 610 Main St.
Williamstown, MA
Yoga Styles
Anusara

Southern Vermont
(802) 464-3017
P. O. Box 1438
Wilmington, VT
Yoga Styles
Kripalu, Phoenix Rising, Lotus Palm

Yoga Teacher
917/453-7170
374 West Street
Pittsfield, MA
Yoga Styles
Restorative Yoga for Adults, Yoga for the Special Child and Family Yoga

ohmdog.com
(508) 529-4622
po box 1040
upton, MA
Yoga Styles
Hatha with a dash of vinyasa and a sprin

The Six Main Paths of Yoga for Self Realization

Yoga is an ancient physical and spiritual discipline anMaria Jameson Yoga Posesd branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. 

Yoga is also often defined as the "joining or integrating of all aspects of the individual-body with mind and mind with soul-to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

Yoga Paths to Self Realization

There are several paths of yoga and each one approaches the ultimate goal of self-realization by a different route.  Although these paths may seem contradictory with each other, they are all based on the premise that human beings can, through their own actions, become one with the Absolute.  The concept is also known as enlightenment, self-realization, the union of the individual self with the universal self.

These six main paths of yoga are as such:

  • Bhakti yoga  (path of devotion, prayer, worshipping a god or guru).
  • Hatha yoga (the path of physical control, regarded as a preparation for the pursuit of Raja yoga. This path emphasizes physical strength and control.  Hatha yoga is the type of yoga that is most widely practiced in the West, when westerners refer to "yoga", they usually - without even knowing it themselves -  mean Hatha yoga. (which includes several styl...

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