Hatha Yoga North Little Rock AR

This page provides useful content and local businesses that can help with your search for Hatha Yoga. You will find helpful, informative articles about Hatha Yoga, including "The Six Main Paths of Yoga for Self Realization". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in North Little Rock, AR that will answer all of your questions about Hatha Yoga.

YogaYou
(877) Yog-aYou
1602 S. Pine St.
Cabot, AR
Yoga Styles
Hatha

Yoga Studio of Little Rock
(501) 372-1780
910 W 6th St
Little Rock, AR
 
Nurture Day Spa and Yoga Studio
(501) 627-4823
117 Trivista R.
Hot Springs National Park, AR
Yoga Styles
Hatha

YogaYou
(877) Yog-aYou
1602 S. Pine St.
Cabot, AR
Yoga Styles
Hatha

River Spirit Retreat
(870) 446-5642
HCR 72
Parthenon, AR
Yoga Styles
Varied

All About Yoga
(501) 563-8089
PO Box 7305
Little Rock, AR
Yoga Styles
Kundalini /Tantra Kriya Yoga

The RabBoar Studio of Tai Chi Chuan, Hatha Yoga and Pilates
(479) 621-8003
12805-7 E Tucks Chapel Road
Rogers, AR
Yoga Styles
Hatha-Tatva Yoga

WILLOW BEND YOGA
(501) 884-3484
HART Center
Fairfield Bay, AR
Yoga Styles
Hatha Yoga

Yoga Teacher
(901) 240-1133
216 Catalpa Drive
Marion, AR
Yoga Styles
Iyengar Yoga

Arkansas Yoga Center
(479) 521-9642
1949 Green Acres Road
Fayetteville, AR
Yoga Styles
VariYogaTM

The Six Main Paths of Yoga for Self Realization

Yoga is an ancient physical and spiritual discipline anMaria Jameson Yoga Posesd branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. 

Yoga is also often defined as the "joining or integrating of all aspects of the individual-body with mind and mind with soul-to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

Yoga Paths to Self Realization

There are several paths of yoga and each one approaches the ultimate goal of self-realization by a different route.  Although these paths may seem contradictory with each other, they are all based on the premise that human beings can, through their own actions, become one with the Absolute.  The concept is also known as enlightenment, self-realization, the union of the individual self with the universal self.

These six main paths of yoga are as such:

  • Bhakti yoga  (path of devotion, prayer, worshipping a god or guru).
  • Hatha yoga (the path of physical control, regarded as a preparation for the pursuit of Raja yoga. This path emphasizes physical strength and control.  Hatha yoga is the type of yoga that is most widely practiced in the West, when westerners refer to "yoga", they usually - without even knowing it themselves -  mean Hatha yoga. (which includes several styl...

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