Hatha Yoga Rochester NH

This page provides useful content and local businesses that can help with your search for Hatha Yoga. You will find helpful, informative articles about Hatha Yoga, including "The Six Main Paths of Yoga for Self Realization". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Rochester, NH that will answer all of your questions about Hatha Yoga.

Adagio Spa Salon & Wellness Center
(603) 664-6000
320 Route 125
Barrington, NH
Yoga Styles
Hatha

Water & Stone Yoga
(603) 520-2897
25 West Main Street
Conway, NH

Data Provided By:
Rasamaya
(877) 676-RASA
c/o Dover Yoga Suite 320
Dover, NH
Yoga Styles
Vinyasa, Teacher Training, Aerial, Danc

South Berwick Yoga LLC
(207) 450-7154
4 Portland St
South Berwick, ME
Yoga Styles
All

Peace Tree Yoga
(603) 686-6944
23 Mountain Ave.
Northwood, NH
Yoga Styles
Vinyasa

Shakti Yoga Studio
(207) 457-2298
44 Emery Mills Rd.
Lebanon, ME
Yoga Styles
Hatha, Ashtanga

Yoga of the Berwicks
(207) 384-4400
507 Portland St
Berwick, ME
Yoga Styles
Various

Strafford Ashtanga Yoga
603/664/5468
1539 Province Road
Strafford, NH
Yoga Styles
Ashtanga

The Prana Studio for Yoga and Health
(603) 868-6753
13 Sunnyside Drive
Durham, NH
Yoga Styles
Kripalu, Integrative Yoga Therapy

Empower Yoga Center
(603) 427-0772
63 Market Street
Portsmouth, NH
Yoga Styles
Vinyasa Flow / Power

Data Provided By:

The Six Main Paths of Yoga for Self Realization

Yoga is an ancient physical and spiritual discipline anMaria Jameson Yoga Posesd branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. 

Yoga is also often defined as the "joining or integrating of all aspects of the individual-body with mind and mind with soul-to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

Yoga Paths to Self Realization

There are several paths of yoga and each one approaches the ultimate goal of self-realization by a different route.  Although these paths may seem contradictory with each other, they are all based on the premise that human beings can, through their own actions, become one with the Absolute.  The concept is also known as enlightenment, self-realization, the union of the individual self with the universal self.

These six main paths of yoga are as such:

  • Bhakti yoga  (path of devotion, prayer, worshipping a god or guru).
  • Hatha yoga (the path of physical control, regarded as a preparation for the pursuit of Raja yoga. This path emphasizes physical strength and control.  Hatha yoga is the type of yoga that is most widely practiced in the West, when westerners refer to "yoga", they usually - without even knowing it themselves -  mean Hatha yoga. (which includes several styl...

Click here to read the rest of this article from MuscleMagFitness.com

A to Z Health:
Allergies | Alzheimers | Anxiety | Arthritis | Asthma | Attention Deficit Hyperactivity Disorder (ADHD) | Autism | Auto-Immune Disorders | Bird Flu | Bladder Cancer | Bone Disease | Brain Tumor Breast Cancer | Cardiovascular Disease | Cervical Cancer | Cholesterol (HDL, LDL) | Chronic Fatigue Syndrome | Cold and Flu | Colitis | Colon Cancer | Colorectal Cancer | Crohn's Disease Cystic Fibrosis | Dementia | Depression | Diabetes | Eczema | Endometrial Cancer | Erectile Dysfunction | Esophageal Cancer | Eye Disease | Fibromyalgia | Gastrointestinal Problems | Hair Loss Headaches (e.g., migraines, sinus, etc.) | Head and Neck | Hearing Loss | Heartburn | Heart Disease | Hormone Disorders | Hypertension (High Blood Pressure) | Infectious Diseases | Joint Pain Kidney Cancer | Kidney Disease | Leukemia | Liver Cancer | Liver Disease | Lung Cancer | Lung Disease | Lymphoma | Melanoma | Mesothelioma | Migraines | Multiple Sclerosis | Obesity Obessive Compulsive Disorder (OCD) | Osteoporosis | Ovarian Cancer | Pancreatic Cancer | Parkinson’s Disease | Pediatric Cancer | Prostate Cancer | Prostate Health | Psoriasis | Respiratory Ailments | Sarcoma | Skin Cancer | Skin Diseases & Conditions | Sleep Disorders | Stomach Cancer | Stress | Stroke | Testicular Cancer | Thyroid Cancer | Thyroid Disease | Urology/Renal

Copyright © 2007 - 2011 Muscle Mag Fitness | Muscle, Fitness and Health Resource All rights reserved. Use of this site constitutes acceptance of Muscle Mag Fitness terms of service.