Hatha Yoga Sedona AZ

This page provides useful content and local businesses that can help with your search for Hatha Yoga. You will find helpful, informative articles about Hatha Yoga, including "The Six Main Paths of Yoga for Self Realization". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Sedona, AZ that will answer all of your questions about Hatha Yoga.

Yoga Teacher
928/649-9343
2295 W. Trail Blazer Dr.
Cottonwood, AZ
Yoga Styles
Hatha

Sedona Meditation Training & Retreat Co.
(928) 204-0067
Broken Arrow Area
Sedona, AZ

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Yoga Teacher
(928) 639-4321
PO Box 68
Cornville, AZ
Yoga Styles
Various Styles

Studio Seven
(928) 387-2565
1600 McCulloch Blvd. Ste 4A
Lake Havasu, AZ
Yoga Styles
Hatha - Vinyasa Flow - Hot/Power

Encore Dance Academy
(520) 847-5683
P O. Box 22
Willcox, AZ
Yoga Styles
Hatha Yoga

Every Body's Yoga Training
(928) 639-3455
701 S. Broadway
Clarkdale, AZ
Yoga Styles
Hatha/Integral style

Sedona Red Rock Tours
(928) 282-0993
P.O. Box 4074
Sedona, AZ
Yoga Styles
Yoga inspired by the Spirit of Sedona

YOGA SPACE
(928) 634-2181
Studio 300
Jerome, AZ
 
Yoga 4U
(623) 695-8966
14280 N. 162nd Lane
Surprise, AZ
Yoga Styles
Hatha

Every Body's Yoga Training
(928) 639-3455
701 S. Broadway
Clarkdale, AZ
Yoga Styles
Hatha/Integral style

Data Provided By:

The Six Main Paths of Yoga for Self Realization

Yoga is an ancient physical and spiritual discipline anMaria Jameson Yoga Posesd branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. 

Yoga is also often defined as the "joining or integrating of all aspects of the individual-body with mind and mind with soul-to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

Yoga Paths to Self Realization

There are several paths of yoga and each one approaches the ultimate goal of self-realization by a different route.  Although these paths may seem contradictory with each other, they are all based on the premise that human beings can, through their own actions, become one with the Absolute.  The concept is also known as enlightenment, self-realization, the union of the individual self with the universal self.

These six main paths of yoga are as such:

  • Bhakti yoga  (path of devotion, prayer, worshipping a god or guru).
  • Hatha yoga (the path of physical control, regarded as a preparation for the pursuit of Raja yoga. This path emphasizes physical strength and control.  Hatha yoga is the type of yoga that is most widely practiced in the West, when westerners refer to "yoga", they usually - without even knowing it themselves -  mean Hatha yoga. (which includes several styl...

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