Hatha Yoga Sedro Woolley WA

This page provides useful content and local businesses that can help with your search for Hatha Yoga. You will find helpful, informative articles about Hatha Yoga, including "The Six Main Paths of Yoga for Self Realization". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Sedro Woolley, WA that will answer all of your questions about Hatha Yoga.

Mt Vernon Yoga Center
(360) 419-7379
608 S. 1st Street
Mt Vernon, WA
Yoga Styles
Kripalu, Iyngar, Ashtanga

Yoga Teacher
(360) 588-1223
2609 16th Street
Anacortes, WA
Yoga Styles
Kundalini Yoga and Meditation

Renaissance
(360) 565-1199
401 E Front St.
Port Angeles, WA
Yoga Styles
Hatha, Integrated

Rubenesque Yoga
(425) 244-1553
Rosehill Community Center
Mukilteo, WA
Yoga Styles
Hatha Yoga, Ananda Yoga

Independent/Home visits
(360) 672-1781
980 SW Bowmer St.
Oak Harbor, WA
Yoga Styles
Hatha

Blue Mountain Farm, a retreat center
(888) 391-2789
PO Box 108 6324 Saxon Road
Acme, WA
Yoga Styles
Facility for yoga retreats, teacher trainings

Yandara Yoga Institute
(877) 490-9883
5560 Bayvue Road
Blaine, WA
Yoga Styles
Hatha Yoga, Iyengar

Cloud Nine Yoga
(041) 064-8956
Mindarie Primary School
Perth, WA
Yoga Styles
Hatha

Australian School of Meditation and Yoga
(089) 415-9651
Unit 4
Fremantle, WA
Yoga Styles
Hatha Yoga

imagine YOGA
(425) 463-6850
PO Box 490
Auburn, WA
Yoga Styles
Hatha, Vinyasa

The Six Main Paths of Yoga for Self Realization

Yoga is an ancient physical and spiritual discipline anMaria Jameson Yoga Posesd branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. 

Yoga is also often defined as the "joining or integrating of all aspects of the individual-body with mind and mind with soul-to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

Yoga Paths to Self Realization

There are several paths of yoga and each one approaches the ultimate goal of self-realization by a different route.  Although these paths may seem contradictory with each other, they are all based on the premise that human beings can, through their own actions, become one with the Absolute.  The concept is also known as enlightenment, self-realization, the union of the individual self with the universal self.

These six main paths of yoga are as such:

  • Bhakti yoga  (path of devotion, prayer, worshipping a god or guru).
  • Hatha yoga (the path of physical control, regarded as a preparation for the pursuit of Raja yoga. This path emphasizes physical strength and control.  Hatha yoga is the type of yoga that is most widely practiced in the West, when westerners refer to "yoga", they usually - without even knowing it themselves -  mean Hatha yoga. (which includes several styl...

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