Hatha Yoga Tulsa OK

This page provides useful content and local businesses that can help with your search for Hatha Yoga. You will find helpful, informative articles about Hatha Yoga, including "The Six Main Paths of Yoga for Self Realization". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Tulsa, OK that will answer all of your questions about Hatha Yoga.

St. John's Center for Spiritual Formation
(918) 663-4747
5840 S. Memorial Dr., Ste. 305
Tulsa, OK

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Thomas Academy Tai Chi Kung Fu
(918) 664-9191
5970 E 31st St
Tulsa, OK
 
Yoga Room
(918) 808-9642
3403 S Peoria Ave Ste 300
Tulsa, OK
 
Third Eye Yoga & Body Work
(918) 398-6311
8163 E 41st St
Tulsa, OK
 
Inner Peace Yoga
(918) 809-4444
7718 E 91st Street Suite 160
Tulsa, OK
 
Yoga Quest
(918) 622-5454
5543 East 41st
Tulsa, OK
Yoga Styles
Bikram / Hatha

Yoga College Of India
(918) 622-5454
5539 E 41st St
Tulsa, OK
 
Studio Bilancia
(918) 712-7200
4154 S Harvard Ave
Tulsa, OK
 
Adams Muay Thai & Mixed Martial Arts
(918) 488-0707
11654 E 51st St
Tulsa, OK
 
East Central University
(580) 559-5528
1100 W. 14th Street
Ada, OK
Yoga Styles
Hatha

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The Six Main Paths of Yoga for Self Realization

Yoga is an ancient physical and spiritual discipline anMaria Jameson Yoga Posesd branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. 

Yoga is also often defined as the "joining or integrating of all aspects of the individual-body with mind and mind with soul-to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

Yoga Paths to Self Realization

There are several paths of yoga and each one approaches the ultimate goal of self-realization by a different route.  Although these paths may seem contradictory with each other, they are all based on the premise that human beings can, through their own actions, become one with the Absolute.  The concept is also known as enlightenment, self-realization, the union of the individual self with the universal self.

These six main paths of yoga are as such:

  • Bhakti yoga  (path of devotion, prayer, worshipping a god or guru).
  • Hatha yoga (the path of physical control, regarded as a preparation for the pursuit of Raja yoga. This path emphasizes physical strength and control.  Hatha yoga is the type of yoga that is most widely practiced in the West, when westerners refer to "yoga", they usually - without even knowing it themselves -  mean Hatha yoga. (which includes several styl...

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