Hatha Yoga Washington DC

This page provides useful content and local businesses that can help with your search for Hatha Yoga. You will find helpful, informative articles about Hatha Yoga, including "The Six Main Paths of Yoga for Self Realization". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Washington, DC that will answer all of your questions about Hatha Yoga.

Yoga Space
(301) 699-5440
4206 Gallatin Street
Hyattsville, MD
Yoga Styles
Hatha, Anusara, Vinyasa

New Future Society Yoga School
(703) 923-0176
5913 Prince James Dr. Apt.C
Springfield, VA
Yoga Styles
Hatha, Tibetan Yoga, Metaphysical Studies and Experiencing

The Magnificent Body @ Stars Studio
(301) 490-1992
10095 Washington Blvd
Laurel, MD
Yoga Styles
Hatha

Reiki Lotus Healing
(202) 842-2292
between the Dupont Circle and McPherson Square
Washington, DC

Data Provided By:
George Washington Center for Integrative Medicine
(202) 833-5055
908 New Hampshire Ave, Suite 200
Washington, DC
Services
Yoga, Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Therapeutic Touch, Supplements, Student, Stress Management, Spiritual Attunement, Research, Reiki, Psychotherapy, Psychosomatic Medicine, Psychiatry, Preventive Medicine, Pain Management, Oncology, Nutrition, Mind/Body Medicine, Metabolic Medicine, Meditation, Massage Therapy, Internal Medicine, Hypnosis/Hypnotherapy, Homeopathy, Herbal Medicine, Healthy Aging, Healing Touch, Gynecology, Guided Imagery, Geriatrics, Gener
Membership Organizations
American Holistic Medical Association

Data Provided By:
Spiritual Essence Yoga
301) 574-FLOW(3569)
13100 Brooke Lane
Upper Marlboro, MD
Yoga Styles
Hatha, Vinyasa/Flow

Yolinna Spirit
(301) 805-4428
3120 Belair Drive
Bowie, MD
Yoga Styles
Hatha, Restorative, Gentle, All Level

CoreRageous Dance & Movement
(301) 490-8898
8600 Foundry Street
Savage, MD
Yoga Styles
Hatha for Children, Vinyasa Flow for Adults, Gentle for Beginners and Seniors

Studio Serenity Yoga
(202) 518-9642
2469 18th St. NW
Washington, DC

Data Provided By:
Urban Yoga & Holistic Center
(202) 329-8224
4408 First Place NE, 33
Washington, DC

Data Provided By:
Data Provided By:

The Six Main Paths of Yoga for Self Realization

Yoga is an ancient physical and spiritual discipline anMaria Jameson Yoga Posesd branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. 

Yoga is also often defined as the "joining or integrating of all aspects of the individual-body with mind and mind with soul-to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

Yoga Paths to Self Realization

There are several paths of yoga and each one approaches the ultimate goal of self-realization by a different route.  Although these paths may seem contradictory with each other, they are all based on the premise that human beings can, through their own actions, become one with the Absolute.  The concept is also known as enlightenment, self-realization, the union of the individual self with the universal self.

These six main paths of yoga are as such:

  • Bhakti yoga  (path of devotion, prayer, worshipping a god or guru).
  • Hatha yoga (the path of physical control, regarded as a preparation for the pursuit of Raja yoga. This path emphasizes physical strength and control.  Hatha yoga is the type of yoga that is most widely practiced in the West, when westerners refer to "yoga", they usually - without even knowing it themselves -  mean Hatha yoga. (which includes several styl...

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