Natural Sleep Aids Belton MO

Local resource for natural sleep aids in Belton. Includes detailed information on local businesses that provide access to natural sleep remedies, organic insomnia medicine, herbal supplements for sleep disorders, and sleep medications, as well as advice and content on finding local drug stores.

Research Medical Center Brookside Campus
(816) 276-7391
6601 Rockhill Road
Kansas City, MO
Doctors Refferal
Written physician order required
Ages Seen
17years and up
Insurance
Insurance: Most insurance accepted.
Medicare: Yes
Medicaid: Yes

somniTech Inc., Sleep disorders Center Overland Park
(913) 498-8120
10590 Barkley
Overland Park, KS
Ages Seen
10 and up
Insurance
Medicare: Yes
Medicaid: No

somniTech Inc Sleep Disorders Center Lee's Summit
(816) 350-0788
817 NE Anderson Lane
Lee''s Summit, MO
Ages Seen
10 & up

Sleep Disorders Center University of Kansas Hospital
(913) 588-3875
4720 Rainbow Boulevard
Westwood, KS
Ages Seen
0-100

Sleep Disorders Center Overland Park Regional Medical Center
(913) 390-7064
11164 S. Noble Drive
Olathe, KS
Doctors Refferal
Necessary
Ages Seen
14 years and up
Insurance
Insurance: Blue Cross, Cigna, Prudential, Humana, Beech Street, PHP, PHCS, Commercial,
Medicare: Yes
Medicaid: No

Metropolitan Pulmonary Sleep Center
(816) 524-5522
290 NE Tudor Road
Lee''s Summit, MO
Ages Seen
13-99

Shawnee Mission Medical Center Sleep Disorders Center
(913) 676-8112
8901 W. 74th Street
Shawnee Mission, KS
Ages Seen
16 years and up

MidAmerica Neuroscience Institute Sleep Disorders Center
(913) 647-8016
8550 Marshall Drive
Lenexa, KS
Ages Seen
3+

Sleep Disorders Center at St. Luke's Hospital
(816) 932-3382
4301 Wornall Road
Kansas City, MO
Ages Seen
6 months - 100 years

Olathe Medical Center Sleep Disorders Center Olathe Medical Center Inc.
(913) 791-4282
20333 W. 151st Street
Olathe, KS
Ages Seen
14 & up

Natural Sleeping Aids for a Great Nights Sleep

Written by Administrator   

Natural supplements can help reduce anxiety and improve sleep. The following herbs may be helpfwoman sleeping soundlyul in regards to improving your sleep. Many are used by themselves, while several are also found together in many popular sleep aids:

  • Black Cohosh -This Native American herb is said to ease pain, such as that from neuralgia, and improve relaxation.
  • Boneset - This herb is said to calms the nerves. It
  • California Poppy Root - Eases anxiety and nervousness that can cause sleeplessness.
  • Camomile (Chamomile) - This herb promotes well-being, improves digestion, is relaxing and considered generally soothing. A cup of chamomile tea before bedtime is an excellent way to encourage sleep if you have a history of allergies, however, especially to plants such as ragweed, you shouldn't use chamomile.
  • Catnip - Catnip makes cats nuts but for humans it is actually relaxing and great for the digestion. It's often used in insomnia formulas and as a sleep promoting tea
  • Gotu Kola - This Asian herb has a calming effect and also improves the circulation.
  • Hoelen - A Chinese herb known for it's calming, soothing effect.
  • Hops - Hops, as a tea, is relaxing and calming. It's also relieves pain and aids digestion. It's not advised to take this herb, however, if you are depressed, as it is somewhat of a depressant.
  • Jasmine - Best known as aromatic oil, it promotes relaxation. Used as a tea, it's a mild nerve sedative. A few drops of the oil on your pillow can also be very soothing.
  • Jujube (Da T'sao) - The Chinese Jujube date is said to relieve nervous tension and anxiety.
  • Kava Kava - This member of the black pepper family is a very popular sleep aid. Long-term use isn't advised, however, as it can cause liver damage.
  • Lavender - This is another herb known better as aromatic oil for relaxation however, when taken in a tea, it can help to relieve anxiety. A few drops of the oil on your pillow can also be very soothing.
  • Lemon Balm - A tea made from lemon balm is said to improve digestion, promote relaxation and relieve nervous tension.
  • Marshmallow Root - Marshmallow is known as a relaxing herb.
  • Melatonin and its precursors - If behavioral changes do not work, it may be possible to improve sleep by supplementing with natural supplements such as melatonin, or one of melatonin's precursors, L-tryptophan or 5-hydroxytryptophan (5-HTP).
  • Passion Flower - This herb is said to be calming, and also said to reduce muscle spasms that can disrupt sleep.
  • Peppermint - Peppermint when used as a tea is said to ease digestion, relieve gas and helps with insomnia. Don't take peppermint if you are on iron supplements as it tends to interfere with the absorption of iron.
  • Red Clover - Red clover is often used as a tea for inner cleansing, however it is also said to reduce anxiety and ...

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