Natural Sleep Aids Northport AL

Local resource for natural sleep aids in Northport. Includes detailed information on local businesses that provide access to natural sleep remedies, organic insomnia medicine, herbal supplements for sleep disorders, and sleep medications, as well as advice and content on finding local drug stores.

DCH Sleep Center
(205) 343-8628
2700 Hospital Drive
Northport, AL
Ages Seen
Adolescents and up

DCH Laboratory* Medical Tower
(205) 759-7423
809 University Boulevard E
Tuscaloosa, AL
Ages Seen
Adult-Geriatric

St. Vincent's Sleep Disorders Center St. Vincent's Hospital
(205) 930-2369
2660 Tenth Avenue S
Birmingham, AL
Ages Seen
18 and up
Insurance
Insurance: Most commercial including BCBS of Alabama
Medicare: Yes
Medicaid: Yes

Sleep Disorders Center Gadsden Regional Medical Center
(256) 494-4551
1007 Goodyear Avenue
Gadsden, AL
Doctors Refferal
Yes
Ages Seen
6 years and up
Insurance
Insurance: Various commercial payers. May call with inquiries.
Medicare: Yes
Medicaid: No

Baptist Sleep Disorders Center Baptist Medical Center South
(334) 286-3252
2065 E S Boulevard
Montgomery, AL
Doctors Refferal
Not necessary
Ages Seen
2 years and up
Insurance
Insurance: Most insurances
Medicare: Yes
Medicaid: Yes

Snow Sleep Center
(205) 349-4043
701 University Boulevard E.
Tuscaloosa, AL
Doctors Refferal
Not necessary unless required by insurance
Ages Seen
6 years and up
Insurance
Insurance: The sleep center will file all insurances. The sleep center is a Blue Cros
Medicare: Yes
Medicaid: Yes

Cullman Regional Medical Center Sleep Disorders Center Cullman Regional Medical Center
(256) 737-2140
1912 Alabama Highway 157
Cullman, AL
Doctors Refferal
May be necessary depending upon insurance
Ages Seen
2 years and up
Insurance
Insurance: Most insurance companies will cover your sleep disorder, however please ver
Medicare: Yes
Medicaid: Yes

UAB Sleep/Wake Disorders Center
(205) 930-7114
1201 11th Avenue S
Birmingham, AL
Doctors Refferal
Not necessary unless required by insurance.
Ages Seen
18 years and up
Insurance
Insurance: Blue Cross, VIVA and various commercial insurance carriers; do not accept United Healthcare.
Medicare: Yes
Medicaid: Yes

Sleep Disorders Center Southeast Alabama Medical Center
(334) 793-8132
1108 Ross Clark Circle
Dothan, AL
Doctors Refferal
Not Required
Ages Seen
0-geriatric
Insurance
Insurance: Pvt, WComp
Medicare: Yes
Medicaid: Yes

Prattville Baptist Sleep Disorders Center Prattville Baptist Hospital
(334) 361-4335
124 S. Memorial Drive
Prattville, AL
Ages Seen
2-12 years

Natural Sleeping Aids for a Great Nights Sleep

Written by Administrator   

Natural supplements can help reduce anxiety and improve sleep. The following herbs may be helpfwoman sleeping soundlyul in regards to improving your sleep. Many are used by themselves, while several are also found together in many popular sleep aids:

  • Black Cohosh -This Native American herb is said to ease pain, such as that from neuralgia, and improve relaxation.
  • Boneset - This herb is said to calms the nerves. It
  • California Poppy Root - Eases anxiety and nervousness that can cause sleeplessness.
  • Camomile (Chamomile) - This herb promotes well-being, improves digestion, is relaxing and considered generally soothing. A cup of chamomile tea before bedtime is an excellent way to encourage sleep if you have a history of allergies, however, especially to plants such as ragweed, you shouldn't use chamomile.
  • Catnip - Catnip makes cats nuts but for humans it is actually relaxing and great for the digestion. It's often used in insomnia formulas and as a sleep promoting tea
  • Gotu Kola - This Asian herb has a calming effect and also improves the circulation.
  • Hoelen - A Chinese herb known for it's calming, soothing effect.
  • Hops - Hops, as a tea, is relaxing and calming. It's also relieves pain and aids digestion. It's not advised to take this herb, however, if you are depressed, as it is somewhat of a depressant.
  • Jasmine - Best known as aromatic oil, it promotes relaxation. Used as a tea, it's a mild nerve sedative. A few drops of the oil on your pillow can also be very soothing.
  • Jujube (Da T'sao) - The Chinese Jujube date is said to relieve nervous tension and anxiety.
  • Kava Kava - This member of the black pepper family is a very popular sleep aid. Long-term use isn't advised, however, as it can cause liver damage.
  • Lavender - This is another herb known better as aromatic oil for relaxation however, when taken in a tea, it can help to relieve anxiety. A few drops of the oil on your pillow can also be very soothing.
  • Lemon Balm - A tea made from lemon balm is said to improve digestion, promote relaxation and relieve nervous tension.
  • Marshmallow Root - Marshmallow is known as a relaxing herb.
  • Melatonin and its precursors - If behavioral changes do not work, it may be possible to improve sleep by supplementing with natural supplements such as melatonin, or one of melatonin's precursors, L-tryptophan or 5-hydroxytryptophan (5-HTP).
  • Passion Flower - This herb is said to be calming, and also said to reduce muscle spasms that can disrupt sleep.
  • Peppermint - Peppermint when used as a tea is said to ease digestion, relieve gas and helps with insomnia. Don't take peppermint if you are on iron supplements as it tends to interfere with the absorption of iron.
  • Red Clover - Red clover is often used as a tea for inner cleansing, however it is also said to reduce anxiety and ...

Click here to read the rest of this article from MuscleMagFitness.com

A to Z Health:
Allergies | Alzheimers | Anxiety | Arthritis | Asthma | Attention Deficit Hyperactivity Disorder (ADHD) | Autism | Auto-Immune Disorders | Bird Flu | Bladder Cancer | Bone Disease | Brain Tumor Breast Cancer | Cardiovascular Disease | Cervical Cancer | Cholesterol (HDL, LDL) | Chronic Fatigue Syndrome | Cold and Flu | Colitis | Colon Cancer | Colorectal Cancer | Crohn's Disease Cystic Fibrosis | Dementia | Depression | Diabetes | Eczema | Endometrial Cancer | Erectile Dysfunction | Esophageal Cancer | Eye Disease | Fibromyalgia | Gastrointestinal Problems | Hair Loss Headaches (e.g., migraines, sinus, etc.) | Head and Neck | Hearing Loss | Heartburn | Heart Disease | Hormone Disorders | Hypertension (High Blood Pressure) | Infectious Diseases | Joint Pain Kidney Cancer | Kidney Disease | Leukemia | Liver Cancer | Liver Disease | Lung Cancer | Lung Disease | Lymphoma | Melanoma | Mesothelioma | Migraines | Multiple Sclerosis | Obesity Obessive Compulsive Disorder (OCD) | Osteoporosis | Ovarian Cancer | Pancreatic Cancer | Parkinson’s Disease | Pediatric Cancer | Prostate Cancer | Prostate Health | Psoriasis | Respiratory Ailments | Sarcoma | Skin Cancer | Skin Diseases & Conditions | Sleep Disorders | Stomach Cancer | Stress | Stroke | Testicular Cancer | Thyroid Cancer | Thyroid Disease | Urology/Renal

Copyright © 2007 - 2011 Muscle Mag Fitness | Muscle, Fitness and Health Resource All rights reserved. Use of this site constitutes acceptance of Muscle Mag Fitness terms of service.