Personal Trainers Huntington WV

This page provides relevant content and local businesses that can help with your search for information on Personal Trainers. You will find informative articles about Personal Trainers, including "Warning Signs That You Have Picked the Wrong Personal Trainer". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Huntington, WV that can help answer your questions about Personal Trainers.

Hit Center Inc The
(304) 529-4482
2240 5th Ave
Huntington, WV
 
C K Community Fitness
(304) 453-2449
1201 Poplar St
Kenova, WV
 
Human Motion Vitality Center
(606) 833-3515
100 Saint Christopher Dr
Ashland, KY
 
Khan Matin Md
(606) 324-3005
3701 Landsdowne Dr
Ashland, KY
Industry
Personal Trainer

Data Provided By:
Tone Tan
(740) 533-2045
107 S 2nd St
Ironton, OH
 
Curves
(304) 736-9188
4640 Us Route 60 E # 1
Huntington, WV
 
Curves
(304) 453-2040
2000 Oak St
Kenova, WV
 
Summit Fitness Center
(606) 928-4728
5913 Pinetree CT
Ashland, KY
Industry
Personal Trainer

Data Provided By:
Contours Express
(740) 532-7150
209 N 2nd St
Ironton, OH
 
Total Fitness
(740) 533-3481
711 S 3rd St
Ironton, OH
 
Data Provided By:

Warning Signs That You Have Picked the Wrong Personal Trainer

Written by Jeff Behar, MS, MBA   

Like all professions, personal training has its share of experts, as well as their share of trainers that, lets say, are not the top of the heap.  Since personal trainer is expensive, and also since training the wrong way can not only keep you from your goals, but may in fact injure you, it is important to hire the right personal trainer for you.

Here are some warning flags that you may need to choose another personal trainer:

Consider switching trainers if your trainer does any of the following:

  • Does not paying attention to you while you are training with him/her.
  • Interrupts your session to talk to friends or take phone calls (unless it's an emergency or can't be avoided)
  • Ignores or dismisses your questions and concerns.
  • Doesn't explain things to you (has a just do it mentality).
  • Doesn't listen to your concerns/needs.
  • Works you too easy, to placate you, rather than training you appropriately, challenging you so you can meet your goals.
  • Works you so hard you're in pain for days. Soreness is normal, but you should still be able to get out of bed.
  • Neglects any part of a complete program or recommends a level of training that's too hard for you.
  • Recommends questionable supplements or herbs. Always talk to your doctor before taking anything!
  • Diagnoses injuries or illnesses instead of referring you to a doctor.
  • Doesn't customize your training and nutrition program (uses a 1 routine for all concept).
  • Doesn't return phone calls or emails.
  • Hasn't  worked with other clients with your same starting fitness level and age.
  • Hasn't kept up with the latest ideas, research, and equipment.

A personal trainer should:

  • watch you, correct your alignment, explain what you're doing and why
  • motivate you
  • make sure your improving and making progress and adjust y...

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