Post Partum Depression Counselors Concord NH

Local resource for post partum depression counselors in Concord, NH. Includes detailed information on local businesses that provide access to cognitive therapy, cognitive behavioral therapy, psychotherapy, postpartum stress handling, talk therapy, solution-focused therapy, and postpartum therapy, as well as advice and content on coping with baby blues.

Mr. Richard Cornell
Bedford Counseling Associates
(603) 623-1916
1228 Elm Street Suite 201
Manchester, NH
Credentials
Credentials: LICSW
Licensed in New Hampshire
34 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Depression
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Paul Smith
(603) 547-9315
Paul Smith Counseling Services2 Union Street
Concord, NH
Specialties
Depression, Trauma and PTSD, Addiction, Impulse Control Disorders
Qualification
School: Lesley University
Year of Graduation: 1983
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100 - $110
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Adele V Bradley
(603) 601-4292
The Counseling Studio10 Ploss Ln
Goffstown, NH
Specialties
Trauma and PTSD, Depression, Loss or Grief, Impulse Control Disorders
Qualification
School: Keene State College
Year of Graduation: 1992
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any, Other Racial or Ethnic Background
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$90 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Judy Jepson-Hebert
(603) 244-3660
1106 Hooksett Rd
Hooksett, NH
Specialties
Relationship Issues, Depression, Divorce
Qualification
School: Boston University
Year of Graduation: 1997
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$80 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Between Us Associates, PLLC
(603) 509-3095
Between Us Associates, PLLC754 Chesnut Street
Manchester, NH
Specialties
Relationship Issues, Depression, Anxiety or Fears, Bipolar Disorder
Qualification
School: University of New Hampshire
Year of Graduation: 2002
Years In Practice: 9 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$80 - $100
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Dr. Pamela Gallant
(603) 856-8163
Comprehensive Counseling Connections6 Dixon Avenue
Concord, NH
Specialties
Depression, PTSD, Anxiety or Fears, Dissociative Disorders
Qualification
School: Antioch University New England
Year of Graduation: 2006
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children,Elders
Average Cost
$100 - $110
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Donna Torney
(603) 505-8681
33 North Main Street, Suite #3
Concord, NH
Specialties
Anxiety or Fears, Depression, Relationship Issues, Impulse Control Disorders
Qualification
School: UNH
Year of Graduation: 2006
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents,Adults
Average Cost
$90 - $120
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Mrs. Barbara M Sowle
(603) 244-3819
Barbara M. Sowle, LCMHC, PLLC505 Shirley Hill Rd.
Goffstown, NH
Specialties
Trauma and PTSD, Mood Disorders, Depression, Bipolar Disorder
Qualification
School: Washington School of Professional Psychology
Year of Graduation: 2008
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$20 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Ms. Kathleen M Wood
(603) 509-3095
Between Us Associates, PLLC754 Chesnut Street
Manchester, NH
Specialties
Relationship Issues, Depression, Anxiety or Fears, Personality Disorders
Qualification
School: University of New Hampshire
Year of Graduation: 2002
Years In Practice: 8 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Elders
Average Cost
$80 - $100
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mrs. Donna M LeBel
(603) 463-9410
New Pathways Counseling Services, LLC7 Church St
Deerfield, NH
Specialties
Child or Adolescent, Depression, Anxiety or Fears
Qualification
School: Notre Dame College
Year of Graduation: 1999
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$90 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Data Provided By:

Women who Exercise Can Decrease Risk for Postpartum Depression

Written by Administrator   

A new study suggests that women who stay active and are more positive about their changing shapes might protect themselves from depression both during and after pregnancy.

 “Our study supports the psychological benefits of exercise to improve body image and lessen depressive symptoms,” said lead study author Danielle Symons Downs, Ph.D., associate professor of kinesiology and obstetrics and gynecology at Penn State University.

Downs and colleagues surveyed 230 Pennsylvania women throughout pregnancy and the postpartum period about their symptoms of depression , exercise habits and feelings about weight, appearance and other aspects of body image. Their findings appear in the August 2008 issue of the journal Annals of Behavioral Medicine.

As expected and consistent with previous research, women who experienced depressive symptoms early in pregnancy tended to report later pregnancy and postpartum depression , the authors found.

What is new, though, are the findings about the role of body image and exercise behavior in relation to pregnancy and postpartum depressive symptoms. Women who experienced higher levels of depression symptoms also reported less satisfaction with their appearance throughout the trimesters of pregnancy.

“If someone is depressed and not very happy with how their body looks, especially with regard to the physical changes that occur during pregnancy, it can influence depression later on,” Downs said.

Women who reported more depressive symptoms during the first trimester tended to engage in less exercise behavior in early pregnancy. In addition, women who exercised more prior to their pregnancy had greater body satisfaction during the second and third trimesters and less depressive symptoms in the second trimester, which suggests that avid pre-pregnancy exercise might protect women from negative depressive symptoms and body dissatisfaction during mid-to-late pregnancy, Downs said.

“There is no question that pregnant women, in consultation with their health care providers, should try to maintain a regular and moderate exercise regimen,” said Michael O’Hara, Ph.D., professor of psychology at the University of Iowa.

However, O’Hara said that the study design — especially the classification of exercise frequency and intensity and the arbitrary cut-offs used to classify women — “did not give a strong endorsement for the protective effects of exercise during pregnancy, at least with regard to depression.”

Beginners should take it easy when exercising, he advises: Women could keep up with what they were doing beforehand physically, but they should not go all-out during pregnancy if they were sedentary before.

“There is increasing evidence t...

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