Post Partum Depression Counselors Keene NH

Local resource for post partum depression counselors in Keene, NH. Includes detailed information on local businesses that provide access to cognitive therapy, cognitive behavioral therapy, psychotherapy, postpartum stress handling, talk therapy, solution-focused therapy, and postpartum therapy, as well as advice and content on coping with baby blues.

Mr. Forrest Seymour
Forrest Seymour LICSW, Psychotherapist
(603) 721-9979
103 Roxbury Street Suite 207
Keene, NH
Credentials
Credentials: LICSW
Licensed in New Hampshire
7 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Depression, Grief/Loss, Interpersonal Relationships, Education/Personal Development, Attachment Disorders, Men's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Offenders/Perpetrators
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Dr. Tracey Alysson
(603) 556-4870
217 Old Homestead Hwy
Swanzey, NH
Specialties
Relationship Issues, Depression, Anxiety or Fears, Dissociative Disorders
Qualification
School: LIU
Year of Graduation: 1980
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$120 - $130
Payment Methods
Sliding Scale: Yes

Lisa O'Keefe
(603) 313-4011
47 Main Street
Walpole, NH
Specialties
Relationship Issues, Depression, Anxiety or Fears
Qualification
School: Columbia University Graduate School of Social Work
Year of Graduation: 1986
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Aetna

Dr. Evelyn Harriott
(603) 685-3702
Mountain View Behavioral Health9 Blake Street
Jaffrey, NH
Specialties
Anxiety or Fears, Depression, Learning Disabilities, Bipolar Disorder
Qualification
School: National Louis University
Year of Graduation: 2004
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$140 - $220
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Ms. Nancy McLane
NC McLane Counseling Services, PLLC
(603) 332-2377
1 Wakefield Street Suite 223
Rochester, NH
Credentials
Credentials: LICSW
Licensed in New Hampshire
8 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Physi
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Disabled, Alzheimer's, Caregivers, Step Families, Gifted, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Cindy Heselov
(603) 865-1319
7 Main Street
Keene, NH
Specialties
Addiction, Depression, Anxiety or Fears
Qualification
School: Ohio State University
Year of Graduation: 1990
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$80 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Dr. Lee M. Faver
(603) 244-3633
25 Carriage Ln
Westmoreland, NH
Specialties
Personality Disorders
Qualification
School: State University of New York at Buffalo
Year of Graduation: 1992
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Average Cost
$120 - $130
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Medicare

Janet Langdon
(802) 772-0404
River Road
Putney, VT
Specialties
Depression, Relationship Issues, Spirituality
Qualification
School: Westchester Institute for Training in Psychoanalys
Year of Graduation: 2001
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adults,Elders
Average Cost
$30 - $80
Payment Methods
Sliding Scale: Yes

Mr. Christopher M Wesolowski
(802) 779-9106
Newfane, VT
Specialties
Relationship Issues, Depression, Substance Abuse, Bipolar Disorder
Qualification
School: New York University
Year of Graduation: 1988
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Average Cost
$60 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Mr. Forrest Seymour
Forrest Seymour LICSW, Psychotherapist
(603) 721-9979
103 Roxbury Street Suite 207
Keene, NH
Credentials
Credentials: LICSW
Licensed in New Hampshire
7 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Depression, Grief/Loss, Interpersonal Relationships, Education/Personal Development, Attachment Disorders, Men's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Offenders/Perpetrators
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Data Provided By:

Women who Exercise Can Decrease Risk for Postpartum Depression

Written by Administrator   

A new study suggests that women who stay active and are more positive about their changing shapes might protect themselves from depression both during and after pregnancy.

 “Our study supports the psychological benefits of exercise to improve body image and lessen depressive symptoms,” said lead study author Danielle Symons Downs, Ph.D., associate professor of kinesiology and obstetrics and gynecology at Penn State University.

Downs and colleagues surveyed 230 Pennsylvania women throughout pregnancy and the postpartum period about their symptoms of depression , exercise habits and feelings about weight, appearance and other aspects of body image. Their findings appear in the August 2008 issue of the journal Annals of Behavioral Medicine.

As expected and consistent with previous research, women who experienced depressive symptoms early in pregnancy tended to report later pregnancy and postpartum depression , the authors found.

What is new, though, are the findings about the role of body image and exercise behavior in relation to pregnancy and postpartum depressive symptoms. Women who experienced higher levels of depression symptoms also reported less satisfaction with their appearance throughout the trimesters of pregnancy.

“If someone is depressed and not very happy with how their body looks, especially with regard to the physical changes that occur during pregnancy, it can influence depression later on,” Downs said.

Women who reported more depressive symptoms during the first trimester tended to engage in less exercise behavior in early pregnancy. In addition, women who exercised more prior to their pregnancy had greater body satisfaction during the second and third trimesters and less depressive symptoms in the second trimester, which suggests that avid pre-pregnancy exercise might protect women from negative depressive symptoms and body dissatisfaction during mid-to-late pregnancy, Downs said.

“There is no question that pregnant women, in consultation with their health care providers, should try to maintain a regular and moderate exercise regimen,” said Michael O’Hara, Ph.D., professor of psychology at the University of Iowa.

However, O’Hara said that the study design — especially the classification of exercise frequency and intensity and the arbitrary cut-offs used to classify women — “did not give a strong endorsement for the protective effects of exercise during pregnancy, at least with regard to depression.”

Beginners should take it easy when exercising, he advises: Women could keep up with what they were doing beforehand physically, but they should not go all-out during pregnancy if they were sedentary before.

“There is increasing evidence t...

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