Post Partum Depression Counselors Middleboro MA

Local resource for post partum depression counselors in Middleboro, MA. Includes detailed information on local businesses that provide access to cognitive therapy, cognitive behavioral therapy, psychotherapy, postpartum stress handling, talk therapy, solution-focused therapy, and postpartum therapy, as well as advice and content on coping with baby blues.

Mr. James Tooley
Southeastern Counseling Associates
(508) 998-1115
One Welby Road Lower Level
New Bedford, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
32 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions
Populations Served
Children of Divorce, Military/Veterans, Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Karen Trais
Karen E. Trais, LICSW
(339) 933-0416
59 Samoset Street
Plymouth, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Interpersonal Relationships, Life Transitions, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Sharon Steinberg
Sharon H. Steinberg, MSW
(508) 676-1186
45 North Main Street Suite 301
Fall River, MA
Credentials
Credentials: MSW, LICSW
Licensed in Massachusetts
25 Years of Experience
Problems Served
Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Life Transitions
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Debra Golen
(508) 994-0848
222 Union Street Suite 300
New Bedford, MA
Credentials
Credentials: LMHC, LADC I, LSW
Licensed in Massachusetts
20 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Disabled, Alzheimer's, Step Families, Gifted, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Valerie Letourneau
(508) 994-0777
106 Spring St., Suite 211
New Bedford, MA
Credentials
Credentials: MSW, LICSW
Licensed in Massachusetts
Problems Served
Anxiety/Panic Disorders, Depression, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Life Transitions, Anger Management, Women's Issues
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Mark Dunay
Harbor Counseling Assoc., Inc.
(508) 746-8886
340 Court Street
Plymouth, MA
Credentials
Credentials: LICSW, LADC1
Licensed in Massachusetts
36 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpers
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Cheryl Litt
Cheryl Litt, LICSW
(508) 586-1600
1350 Belmont Street Suite 107
Brockton, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
30 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Grief/Loss, Interpersonal Relationships, Physical Illness/Impairment, Sexual Orientation, Stress, Dual Diagnosis, Life Transitions, Sexuality Issues, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual, Caregivers, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Denise Archambault
Holistic Psychotherapy
(774) 202-7418
53 Evelyn Street
North Dartmouth, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
23 Years of Experience
Problems Served
Couple or Marital Issues, Depression, Grief/Loss, Interpersonal Relationships, Physical Illness/Impairment, Stress, Education/Personal Development, Life Transitions, Women's Issues, Postpartum Depression
Populations Served
Children of Divorce, Caregivers, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Mary-Ellen Tunney
Mary-Ellen Tunney LICSW
(508) 985-0090
106 Spring Street
New Bedford, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
25 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Grief/Loss, Interpersonal Relationships, Physical Illness/Impairment, Stress, Trauma/PTSD, Life Transitions, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Jeffrey Bossio
Jeffrey Bossio, LICSW
(781) 347-4714
80 Washington St. Suite C-17
Norwell, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
9 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions, Asperger's Syndrome, Anger Ma
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

Women who Exercise Can Decrease Risk for Postpartum Depression

Written by Administrator   

A new study suggests that women who stay active and are more positive about their changing shapes might protect themselves from depression both during and after pregnancy.

 “Our study supports the psychological benefits of exercise to improve body image and lessen depressive symptoms,” said lead study author Danielle Symons Downs, Ph.D., associate professor of kinesiology and obstetrics and gynecology at Penn State University.

Downs and colleagues surveyed 230 Pennsylvania women throughout pregnancy and the postpartum period about their symptoms of depression , exercise habits and feelings about weight, appearance and other aspects of body image. Their findings appear in the August 2008 issue of the journal Annals of Behavioral Medicine.

As expected and consistent with previous research, women who experienced depressive symptoms early in pregnancy tended to report later pregnancy and postpartum depression , the authors found.

What is new, though, are the findings about the role of body image and exercise behavior in relation to pregnancy and postpartum depressive symptoms. Women who experienced higher levels of depression symptoms also reported less satisfaction with their appearance throughout the trimesters of pregnancy.

“If someone is depressed and not very happy with how their body looks, especially with regard to the physical changes that occur during pregnancy, it can influence depression later on,” Downs said.

Women who reported more depressive symptoms during the first trimester tended to engage in less exercise behavior in early pregnancy. In addition, women who exercised more prior to their pregnancy had greater body satisfaction during the second and third trimesters and less depressive symptoms in the second trimester, which suggests that avid pre-pregnancy exercise might protect women from negative depressive symptoms and body dissatisfaction during mid-to-late pregnancy, Downs said.

“There is no question that pregnant women, in consultation with their health care providers, should try to maintain a regular and moderate exercise regimen,” said Michael O’Hara, Ph.D., professor of psychology at the University of Iowa.

However, O’Hara said that the study design — especially the classification of exercise frequency and intensity and the arbitrary cut-offs used to classify women — “did not give a strong endorsement for the protective effects of exercise during pregnancy, at least with regard to depression.”

Beginners should take it easy when exercising, he advises: Women could keep up with what they were doing beforehand physically, but they should not go all-out during pregnancy if they were sedentary before.

“There is increasing evidence t...

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