Vitamin D Supplements Morganton NC

This page provides useful content and local businesses that give access to Vitamin D Supplements in Morganton, NC. You will find helpful, informative articles about Vitamin D Supplements, including "Vitamin D the Key to Good Health", "Vitamin C or E Associated With Reduced Risk of Cancers", and "Vitamin K Does Not Prevent Bone Density Loss, but May Prevent Fractures and Cancers". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Morganton, NC that will answer all of your questions about Vitamin D Supplements.

Nc Nutrition Network
(828) 438-4390
108 S Anderson St
Morganton, NC
 
Nature's Bounty
(828) 433-7325
2145 S Sterling St
Morganton, NC
 
Primrose Vitamin & Herb Shop
(828) 754-2234
108 Main St NW
Lenoir, NC
 
Earth Heart
(828) 756-2224
4573 US 221 N
Marion, NC
 
CoralCalcium
(336) 540-1046
PO Box 38333
Greensboro, NC

Data Provided By:
Tosky Bernard E Dr
(828) 433-1071
205 Carbon City Rd
Morganton, NC
 
Alpine Chiropractic & Acupuncture Cen
(828) 433-1071
205 Carbon City Rd
Morganton, NC
 
Apple City Health Foods
(828) 758-3059
920 Wilkesboro Blvd SE
Lenoir, NC
 
Soundside Healthcare
(252) 808-2500
3106 Arendell Street
Morehead City, NC
Services
Wellness Training, Weight Management, Supplements, Preventive Medicine, Physical Exercise, Nutrition, Herbal Medicine, Gynecology, Functional Medicine, Bio-identical HRT
Membership Organizations
American Holistic Medical Association

Data Provided By:
Roots & Culture Records,Inc.
(704) 391-1047
8507 Woodford Bridge Drive
Charlotte, NC

Data Provided By:
Data Provided By:

Vitamin D the Key to Good Health

Written by Lynn Glenn   

Vitamin D is recognized to play a major roll in contributing togirl_sun_bathing overall health . Vitamin D was once linked only to bone diseases . Today however, Vitamin D has shown to contribute to good health in the adaptive and innate immune systems , the secretion and regulation of insulin by the pancreas , the heart and blood pressure regulation, muscle strength and brain activity . In addition, Vitamin D is believed to be beneficial towards reducing the risk of cancer  and has been shown to prevent many other diseases and conditions .

Vitamin D deficiency is associated with muscle strength decrease, high risk for falls, and increased risk fo colorerctal cancer , colon cancer , prostate cancer , breast cancer and many other major cancers. In addition, Vitamin D deficiency can impact 36 organ tissues in the body whose cells respond biologically to Vitamin D. The list includes bone marrow, breast, colon, intestine, kidney, lung, prostate, retina, skin, stomach and the uterus.

  • Vitamin D is a fat-soluble vitamin. Vitamin D is a fat-soluble vitamin that is naturally present in very few foods. Vitamin D is added to some foods and also available as a dietary supplement.relaxing-beach-375325
  • Vitamin D is the only vitamin that the body can manufacture itself.  Vitamin D is the only vitamin that the body can manufacture itself. The only requirement is sunshine, specifically ultraviolet B rays. Vitamin D is absorbed by the sun's ultraviolet rays and triggers Vitamin D synthesis. About 10 to 15 minutes of exposure two to three times a week during nonpeak sun hours is considered adequate.
  • Vitamin D supplements. Vitamin D supplements are often taken because of limited food choices. The current daily recommended dose of Vitamin D for adults 50 and older is 400 to 600 international units (IU). But many researchers believe that a higher amount is warranted because of the many health benefits . The National Osteoporosis Foundation[1] recommends a daily intake of 800 to 1,000 IU per day for adults over age 50.
  • Vitamin D is prohormone. Vitamin D is considered a prohormone because Vitamin D has no hormone activity itself, but is converted to the active hormone 1,25-D through a tightly regulated synthesis mechanism.

Vitamin D and the Role Vitamin D Plays in Human Health

  • Vitamin D regulates the calcium and phosphorus levels. Vitamin D regulates the calcium and phosphorus levels in the blood by promoting their absorption from food in the intestines, and by promoting re-absorption of calcium in the kidneys.
  • Vitamin D is needed for bone growth. Vitamin D is alsobone needed for bone growth and bone remodeling by osteoblasts and osteoclasts. Without sufficient Vitamin D, bones can become thin, brittle, or misshapen. However, at very high levels it will promote the resorption ...

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