Wild Blueberries Coeur D Alene ID

Local resource for wild blueberries in Coeur D Alene, ID. Includes detailed information on local businesses that provide access to frozen wild blueberries, antioxidants, wild blueberry nutrition, wild blueberry juice, and wild blueberry pies, as well as advice and content on picking wild blueberries.

Kootenai County Farmers Market I
(208) 772-2290 or (208) 659-4213
Corner of Hwy. 95 & Prairie Ave.; P.O. Box 781
Hayden, ID
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Saturday, 8:00 a.m.- 1:00 p.m.
County
Kootenai

Franks Natural Foods
(208) 664-8882?
3655 N Government Way
Coeur D Alene, ID
 
Kootenai County Farmers Market I
(208) 772-2290 or (208) 659-4213
Corner of Hwy. 95 & Prairie Ave.; P.O. Box 781
Hayden, ID
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Saturday, 8:00 a.m.- 1:00 p.m.
County
Kootenai

Gooding Farmers Market
(208) 934-8904
Idaho School for Deaf & Blind parking lot; 1614 Shoestring Road
Gooding, ID
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-September Wednesday, 3:00 p.m.- 6:00 p.m.
County
Gooding

Cambridge Farmers Market
(208) 257-3849
Tower Park on Hwy. 71; P.O. Box 54
Cambridge, ID
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Saturday, 8:00 a.m.- 11:00 a.m.

Kootenai County Farmers Market II
(208) 772-2290 or (208) 659-4213
5th between Sherman and Front St.; P.O. Box 781
Hayden, ID
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Wednesday, 4:00 p.m.- 7:00 p.m.

Flour Mill Natural Foods
(208) 772-2911?
88 W Commerce Drive
Hayden, ID
 
Buhl Farmers Market
(208) 543-4577
Buhl Senior Citizens Center, Main Street & Broadway; 1010 Main Street
Buhl, ID
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : Yes
SNAP Accepted : Yes
Hours
July-September Wednesday, 4:30 p.m.- 6:30 p.m.
County
Twin Falls

Hope Farmers Market
(208) 263-3538
Community Center, Highway 200 Centennial; 435 Mays Road
Sagle, ID
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-September Friday, 3:00 p.m.- 6:00 p.m.
County
Bonner

Oregon Trail Farmers Market
(208) 241-6396
Soda Springs City Park; 2886 Nounan Rd.
Soda Springs, ID
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-September Tuesday, 4:00 p.m.- 7:00 p.m.

Wild Blueberries For Anti Aging

Written by Jeff Behar, MS, MBA   

Wild blueberries are getting a lot of attention for their anti-aging properties, as well as for the many other health benefits they provide.  blueberries

About Wild Blueberries

Wild blueberries are a deep blue colored fruit with size of a finger. The blueberries are grown in the wild hence it is quite natural and is free of the effects of fertilizers. The wild blueberries are known for their exceptional taste of sweetness and crispy. This creates a delicious flavor that can't be found in any other fruit. Wild Blueberries are used along with a wide range of recipe in the form of drinks, meals or as snacks. 

Free Radicals and Aging 

Free radicals are created within the body as a result of oxidation. Sunlight, smoking, pollution, alcohol and stress also can create free radicals in the body.

Free radicals can cause damage and death to body cells. This affects the tissues and membrane in the body. Free radicals can affect the functions of liver and heart. This process causes aging.

Anti-oxidants

Antioxidants neutralize the effect of free radicals and prevent the damage caused to body cells. 

Free radical damage may lead to cancer. Antioxidants interact with and stabilize free radicals and may prevent some of the damage free radicals otherwise might cause. Examples of antioxidants include lycopene, lutein, selenium, beta-carotene, vitamins A, C, and E, and other substances.

Blueberries contain 14 mg of Vitamin C and 0.8 mg Vitamin E per 1 cup of blueberries.  In addition, blueberries contain anthocyanins and phenolics that can also act as antioxidants. 

Richest Source of Antioxidants

Wild blueberries contain antioxidants. Based on data from the USDA Human Nutrition Research Center on Aging (Boston, MA), blueberries are among the fruits with the highest antioxidant activity.  Using a test called ORAC (Oxygen Radical Absorbance Capacity), researchers have shown that a serving of fresh blueberries provides more antioxidant activity than many other fresh fruits and vegetables. 

Health Benefits of Blueberries

Wild blueberries for anti aging are delicious fruit and are rich source nutrition found in it. Studies suggest that more number of people are consuming wild blueberries for anti aging everyday. Wild blueberries are one of the richest sources of natural antioxidants important for health. Wild blueberries for anti aging are also very effective for urinary tract problems, heart attack and eye sight problems.  Wild blueberries for anti aging have the ability to prevent cancer also.

Human body suffers from wrinkles on skin, loss of memory, impaired vision and many other diseases, indicating that you are getting aged. Antioxidants found in wild blueberries for anti aging have the magical ability to fight free radicals and aging...

Click here to read the rest of this article from MuscleMagFitness.com

A to Z Health:
Allergies | Alzheimers | Anxiety | Arthritis | Asthma | Attention Deficit Hyperactivity Disorder (ADHD) | Autism | Auto-Immune Disorders | Bird Flu | Bladder Cancer | Bone Disease | Brain Tumor Breast Cancer | Cardiovascular Disease | Cervical Cancer | Cholesterol (HDL, LDL) | Chronic Fatigue Syndrome | Cold and Flu | Colitis | Colon Cancer | Colorectal Cancer | Crohn's Disease Cystic Fibrosis | Dementia | Depression | Diabetes | Eczema | Endometrial Cancer | Erectile Dysfunction | Esophageal Cancer | Eye Disease | Fibromyalgia | Gastrointestinal Problems | Hair Loss Headaches (e.g., migraines, sinus, etc.) | Head and Neck | Hearing Loss | Heartburn | Heart Disease | Hormone Disorders | Hypertension (High Blood Pressure) | Infectious Diseases | Joint Pain Kidney Cancer | Kidney Disease | Leukemia | Liver Cancer | Liver Disease | Lung Cancer | Lung Disease | Lymphoma | Melanoma | Mesothelioma | Migraines | Multiple Sclerosis | Obesity Obessive Compulsive Disorder (OCD) | Osteoporosis | Ovarian Cancer | Pancreatic Cancer | Parkinson’s Disease | Pediatric Cancer | Prostate Cancer | Prostate Health | Psoriasis | Respiratory Ailments | Sarcoma | Skin Cancer | Skin Diseases & Conditions | Sleep Disorders | Stomach Cancer | Stress | Stroke | Testicular Cancer | Thyroid Cancer | Thyroid Disease | Urology/Renal

Copyright © 2007 - 2011 Muscle Mag Fitness | Muscle, Fitness and Health Resource All rights reserved. Use of this site constitutes acceptance of Muscle Mag Fitness terms of service.