Wild Blueberries Rutland VT

Local resource for wild blueberries in Rutland, VT. Includes detailed information on local businesses that provide access to frozen wild blueberries, antioxidants, wild blueberry nutrition, wild blueberry juice, and wild blueberry pies, as well as advice and content on picking wild blueberries.

Poultney Farmers Market
468-5805
Main Street
Castleton, VT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June 25-October 8 Thursday, 9 a.m. - 2 p.m.
County
Rutland

Rutland County Farmers Market
(802) 773-4813
Depot Park; Downtown Rutland
Rutland, VT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
May 9-October 31 Saturday, 9:00 a.m.- 2:00 p.m. Tuesday, 3:00 p.m.- 6:00 p.m.
County
Rutland

Vermont Farmers Market
273-2735
Depot Park, Rutland
Poultney, VT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
May-October Thursday, 9:00 AM- 2:00 PM
County
Rutland

Mt Holly Farmers Market
259-2322
Belmont Village Green
Belmont, VT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May 24-October 4 Sunday, 12 p.m. - 3 p.m.
County
Rutland

Orwell Village Farmers Market
948-2670
On the Village Green
Orwell, VT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June 19-October 2 Friday, 3:00 PM- 6:00 PM
County
Addison

Brandon Farmers Market
273-2655
Central Park
Brandon, VT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May 22-October 9 Friday, 9:00 AM- 2:00 PM
County
Rutland

Middlebury Farmers Market
388-0178
Marble Works
Middlebury, VT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
May 9-October 31 Saturday, 9:30 AM- 12:30 PM
County
Addison

Fair Haven Farmers Market
(518) 282-9781
On the green
Fair Haven, VT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Friday, 3:00 PM- 6:00 PM
County
Rutland

Wells Farmers Market
325-3478
Wells Country Store
Pawlet, VT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-Mid-October Saturday, 9 a.m. - 1 p.m.
County
Rutland

Boardman Hill Farm
(802) 438-9803
West Rutland, VT
Membership Organizations
Ecovian

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Wild Blueberries For Anti Aging

Written by Jeff Behar, MS, MBA   

Wild blueberries are getting a lot of attention for their anti-aging properties, as well as for the many other health benefits they provide.  blueberries

About Wild Blueberries

Wild blueberries are a deep blue colored fruit with size of a finger. The blueberries are grown in the wild hence it is quite natural and is free of the effects of fertilizers. The wild blueberries are known for their exceptional taste of sweetness and crispy. This creates a delicious flavor that can't be found in any other fruit. Wild Blueberries are used along with a wide range of recipe in the form of drinks, meals or as snacks. 

Free Radicals and Aging 

Free radicals are created within the body as a result of oxidation. Sunlight, smoking, pollution, alcohol and stress also can create free radicals in the body.

Free radicals can cause damage and death to body cells. This affects the tissues and membrane in the body. Free radicals can affect the functions of liver and heart. This process causes aging.

Anti-oxidants

Antioxidants neutralize the effect of free radicals and prevent the damage caused to body cells. 

Free radical damage may lead to cancer. Antioxidants interact with and stabilize free radicals and may prevent some of the damage free radicals otherwise might cause. Examples of antioxidants include lycopene, lutein, selenium, beta-carotene, vitamins A, C, and E, and other substances.

Blueberries contain 14 mg of Vitamin C and 0.8 mg Vitamin E per 1 cup of blueberries.  In addition, blueberries contain anthocyanins and phenolics that can also act as antioxidants. 

Richest Source of Antioxidants

Wild blueberries contain antioxidants. Based on data from the USDA Human Nutrition Research Center on Aging (Boston, MA), blueberries are among the fruits with the highest antioxidant activity.  Using a test called ORAC (Oxygen Radical Absorbance Capacity), researchers have shown that a serving of fresh blueberries provides more antioxidant activity than many other fresh fruits and vegetables. 

Health Benefits of Blueberries

Wild blueberries for anti aging are delicious fruit and are rich source nutrition found in it. Studies suggest that more number of people are consuming wild blueberries for anti aging everyday. Wild blueberries are one of the richest sources of natural antioxidants important for health. Wild blueberries for anti aging are also very effective for urinary tract problems, heart attack and eye sight problems.  Wild blueberries for anti aging have the ability to prevent cancer also.

Human body suffers from wrinkles on skin, loss of memory, impaired vision and many other diseases, indicating that you are getting aged. Antioxidants found in wild blueberries for anti aging have the magical ability to fight free radicals and aging...

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