Wild Blueberries Somerset KY

Local resource for wild blueberries in Somerset, KY. Includes detailed information on local businesses that provide access to frozen wild blueberries, antioxidants, wild blueberry nutrition, wild blueberry juice, and wild blueberry pies, as well as advice and content on picking wild blueberries.

Pulaski County Growers Association II
(606) 423-2939
Corner of E. Mt. Vernon and South Central Streets; First Methodist Church p
Somerset, KY
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-December Saturday 7 am - 4 pm

Somerset Farmers Market
(606) 451-8947
Somerset Mall Parking Lot; South Parking Area off US 27
Somerset, KY
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Tuesday, Saturday, 8 am - 4 pm
County
Pulaski

Family Roadside Farmers Market
1244 N. Main Street
Williamstown, KY
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Friday 10 am - 2 pm Saturday 9 am - 6 pm
County
Grant

Botland Food Coop
(502) 348-8976
3 Miles from Bardstown on way to Springfield; where 150 intersects with 65
Bardstown, KY
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
April-November Saturday, 8:00a.m. - 2:00p.m.

Elliott County Farmers Market
Elliott County Extension Office
Sandy Hook, KY
 
Pulaski County Growers Association I
(606) 423-2939
On E Mt. Vernon Street; Rear of Food Fair's parking lot
Somerset, KY
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-December Wednesday, 7:00 a.m. - 4:00 p.m.
County
Pulaski

Wilson's Cedar Point Farm
(606) 305-8762
Nancy, KY
Membership Organizations
Ecovian

Data Provided By:
Campbell County Farmers Market II
(859) 635-5668
Martha Layne Collins at Lakeside
Highland Heights, KY
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
April-October Tuesday, 3:00p.m. - 6:00p.m.

Allen County Farmers Market
(270) 622-8029
1138 Old Gallatin Road; Front Corner of Parnida's Parking Lot
Scottsville, KY
General Information
Covered : Yes
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
May-October Wednesday & Saturday, 8:00a.m. - 12noon

18th Street Farmers' Market
(502) 778-1672
1811 Standard Ave.; Outside the historic Saint George's Catholic School
Louisville, KY
General Information
Covered : Yes
Open Year Round : Yes
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
Wed - Sat 10 am - 7 pm
County
Jefferson

Data Provided By:

Wild Blueberries For Anti Aging

Written by Jeff Behar, MS, MBA   

Wild blueberries are getting a lot of attention for their anti-aging properties, as well as for the many other health benefits they provide.  blueberries

About Wild Blueberries

Wild blueberries are a deep blue colored fruit with size of a finger. The blueberries are grown in the wild hence it is quite natural and is free of the effects of fertilizers. The wild blueberries are known for their exceptional taste of sweetness and crispy. This creates a delicious flavor that can't be found in any other fruit. Wild Blueberries are used along with a wide range of recipe in the form of drinks, meals or as snacks. 

Free Radicals and Aging 

Free radicals are created within the body as a result of oxidation. Sunlight, smoking, pollution, alcohol and stress also can create free radicals in the body.

Free radicals can cause damage and death to body cells. This affects the tissues and membrane in the body. Free radicals can affect the functions of liver and heart. This process causes aging.

Anti-oxidants

Antioxidants neutralize the effect of free radicals and prevent the damage caused to body cells. 

Free radical damage may lead to cancer. Antioxidants interact with and stabilize free radicals and may prevent some of the damage free radicals otherwise might cause. Examples of antioxidants include lycopene, lutein, selenium, beta-carotene, vitamins A, C, and E, and other substances.

Blueberries contain 14 mg of Vitamin C and 0.8 mg Vitamin E per 1 cup of blueberries.  In addition, blueberries contain anthocyanins and phenolics that can also act as antioxidants. 

Richest Source of Antioxidants

Wild blueberries contain antioxidants. Based on data from the USDA Human Nutrition Research Center on Aging (Boston, MA), blueberries are among the fruits with the highest antioxidant activity.  Using a test called ORAC (Oxygen Radical Absorbance Capacity), researchers have shown that a serving of fresh blueberries provides more antioxidant activity than many other fresh fruits and vegetables. 

Health Benefits of Blueberries

Wild blueberries for anti aging are delicious fruit and are rich source nutrition found in it. Studies suggest that more number of people are consuming wild blueberries for anti aging everyday. Wild blueberries are one of the richest sources of natural antioxidants important for health. Wild blueberries for anti aging are also very effective for urinary tract problems, heart attack and eye sight problems.  Wild blueberries for anti aging have the ability to prevent cancer also.

Human body suffers from wrinkles on skin, loss of memory, impaired vision and many other diseases, indicating that you are getting aged. Antioxidants found in wild blueberries for anti aging have the magical ability to fight free radicals and aging...

Click here to read the rest of this article from MuscleMagFitness.com

A to Z Health:
Allergies | Alzheimers | Anxiety | Arthritis | Asthma | Attention Deficit Hyperactivity Disorder (ADHD) | Autism | Auto-Immune Disorders | Bird Flu | Bladder Cancer | Bone Disease | Brain Tumor Breast Cancer | Cardiovascular Disease | Cervical Cancer | Cholesterol (HDL, LDL) | Chronic Fatigue Syndrome | Cold and Flu | Colitis | Colon Cancer | Colorectal Cancer | Crohn's Disease Cystic Fibrosis | Dementia | Depression | Diabetes | Eczema | Endometrial Cancer | Erectile Dysfunction | Esophageal Cancer | Eye Disease | Fibromyalgia | Gastrointestinal Problems | Hair Loss Headaches (e.g., migraines, sinus, etc.) | Head and Neck | Hearing Loss | Heartburn | Heart Disease | Hormone Disorders | Hypertension (High Blood Pressure) | Infectious Diseases | Joint Pain Kidney Cancer | Kidney Disease | Leukemia | Liver Cancer | Liver Disease | Lung Cancer | Lung Disease | Lymphoma | Melanoma | Mesothelioma | Migraines | Multiple Sclerosis | Obesity Obessive Compulsive Disorder (OCD) | Osteoporosis | Ovarian Cancer | Pancreatic Cancer | Parkinson’s Disease | Pediatric Cancer | Prostate Cancer | Prostate Health | Psoriasis | Respiratory Ailments | Sarcoma | Skin Cancer | Skin Diseases & Conditions | Sleep Disorders | Stomach Cancer | Stress | Stroke | Testicular Cancer | Thyroid Cancer | Thyroid Disease | Urology/Renal

Copyright © 2007 - 2011 Muscle Mag Fitness | Muscle, Fitness and Health Resource All rights reserved. Use of this site constitutes acceptance of Muscle Mag Fitness terms of service.