Wild Blueberries South Jordan UT

Local resource for wild blueberries in South Jordan, UT. Includes detailed information on local businesses that provide access to frozen wild blueberries, antioxidants, wild blueberry nutrition, wild blueberry juice, and wild blueberry pies, as well as advice and content on picking wild blueberries.

West Jordan Farmers Market
(801) 569-5122
West Jordan Veterans Memorial Park
West Jordan, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
July-October Tuesday,3:00 p.m.-7:00 p.m.
County
Salt Lake

Murray Park Farmers Market
(801) 233-3010
Murray City Park, 200 East 5200 South
Murray, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
August-October Friday & Saturday 9:00 a.m.- 5 p.m.
County
Salt Lake

Salt Lake City Tuesday Farmers Market
(801) 359-5118
Historic Pioneer Park 300 S 300 W
Salt Lake City, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
August-September Tuesday, 4 p.m. - 8 p.m.
County
Salt Lake County

Salt Lake City Tuesday Farmers Market
Historic Pioneer Park 300 S 300 W
Salt Lake City, UT
 
Farmers Market at the Benson Grist Mill
(435) 882-7678
Benson Grist Mill Historic Site, 325 SR 138
Tooele, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
August-October Saturday, 9:00 a.m.-1:00 p.m.
County
Tooele

Sandy Farmers Market
(801) 233-3011
10200 South and State Street
Sandy, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
August-October Friday & Saturday, 9:00 a.m.- 2:00 p.m.
County
Salt Lake

People's Market (International Peace Gardens)
(801) 359-8559
150 South 800 West; Outdoor market in public park
Salt Lake City, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : Yes
Hours
June-October Sunday, 10:00 a.m. - 3:00 p.m.

Downtown Farmers Market
(801) 359-5118
300 S 300 W; Historic Pioneer Park
Salt Lake City, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
June-October Saturday, 8 a.m. to 1 p.m.
County
Salt Lake County

Thanksgiving Point and Farmers Market
(801) 407-8157
3003 N. Thanksgiving Way
Lehi, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
August-October Friday, 3:00 p.m.- 7:00 p.m.
County
Utah

Lindon Farmers Market
(801) 785-7981
60 N. State Street; across from the City Center
Lindon, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
July-October Saturday, 8:00 a.m.-10:00 a.m.
County
Utah

Wild Blueberries For Anti Aging

Written by Jeff Behar, MS, MBA   

Wild blueberries are getting a lot of attention for their anti-aging properties, as well as for the many other health benefits they provide.  blueberries

About Wild Blueberries

Wild blueberries are a deep blue colored fruit with size of a finger. The blueberries are grown in the wild hence it is quite natural and is free of the effects of fertilizers. The wild blueberries are known for their exceptional taste of sweetness and crispy. This creates a delicious flavor that can't be found in any other fruit. Wild Blueberries are used along with a wide range of recipe in the form of drinks, meals or as snacks. 

Free Radicals and Aging 

Free radicals are created within the body as a result of oxidation. Sunlight, smoking, pollution, alcohol and stress also can create free radicals in the body.

Free radicals can cause damage and death to body cells. This affects the tissues and membrane in the body. Free radicals can affect the functions of liver and heart. This process causes aging.

Anti-oxidants

Antioxidants neutralize the effect of free radicals and prevent the damage caused to body cells. 

Free radical damage may lead to cancer. Antioxidants interact with and stabilize free radicals and may prevent some of the damage free radicals otherwise might cause. Examples of antioxidants include lycopene, lutein, selenium, beta-carotene, vitamins A, C, and E, and other substances.

Blueberries contain 14 mg of Vitamin C and 0.8 mg Vitamin E per 1 cup of blueberries.  In addition, blueberries contain anthocyanins and phenolics that can also act as antioxidants. 

Richest Source of Antioxidants

Wild blueberries contain antioxidants. Based on data from the USDA Human Nutrition Research Center on Aging (Boston, MA), blueberries are among the fruits with the highest antioxidant activity.  Using a test called ORAC (Oxygen Radical Absorbance Capacity), researchers have shown that a serving of fresh blueberries provides more antioxidant activity than many other fresh fruits and vegetables. 

Health Benefits of Blueberries

Wild blueberries for anti aging are delicious fruit and are rich source nutrition found in it. Studies suggest that more number of people are consuming wild blueberries for anti aging everyday. Wild blueberries are one of the richest sources of natural antioxidants important for health. Wild blueberries for anti aging are also very effective for urinary tract problems, heart attack and eye sight problems.  Wild blueberries for anti aging have the ability to prevent cancer also.

Human body suffers from wrinkles on skin, loss of memory, impaired vision and many other diseases, indicating that you are getting aged. Antioxidants found in wild blueberries for anti aging have the magical ability to fight free radicals and aging...

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