Wild Blueberries Westerville OH

Local resource for wild blueberries in Westerville, OH. Includes detailed information on local businesses that provide access to frozen wild blueberries, antioxidants, wild blueberry nutrition, wild blueberry juice, and wild blueberry pies, as well as advice and content on picking wild blueberries.

Worthington Farmers Market
(614) 891-6293
High Street
Worthington, OH
Hours
May-October Saturday, 9:00 A.M.- 12:00 Noon
Other
Year Round?: No
Year Round?: No
Credit/Debit: No
Wic: No
Snap: No
Sfmnp: No
Wic Cash?: No

Clintonville Farmers Market
(614) 262-2790
3509 N. High St. to 3559 N. High St.
Clintonville, OH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-September Saturday, 9:00 a.m.- 12:00 noon
County
Franklin

Jefferson Township Community Farmers Market
(614) 778-0452
7475 Clark State Road
Blacklick, OH
Hours
06/12/2010-09/25/2010 Saturday, 9:00 Am - 12:00 Pm.
Items
Baked Goods, Flowers, Fresh Fruit, Herbs, Honey, Jams Jellies And Preserves, Maple Syrup Or Maple Products, Meat Or Poultry, Plants, Vegetables
Vendors
This Market Has 18 Vendors.
Other
Organic: Yes
Year Round?: No
Credit/Debit: No
Wic: Yes
Snap: No
Sfmnp: Yes
Wic Cash?: No

Jefferson Township Community Farmers Market
(614) 855-4260
Jefferson Township Historic Farmstand; 6545 Havens Road
Blacklick, OH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
Saturday, 9:00 a.m. - 12:30 p.m.
County
Franklin

Dublin Farmers' Market
(937) 644-0786
81 West Bridge Street
Dublin, OH
Hours
05/19/2010-10/27/2010 Wednesday, 4 Pm - 7 Pm.
Items
Cheese, Flowers, Fresh Fruit, Herbs, Honey, Jams Jellies And Preserves, Meat Or Poultry, Milk Or Cream, Plants, Vegetables
Vendors
This Market Has 18 Vendors.
Other
Organic: Yes
Year Round?: No
Credit/Debit: Yes
Wic: Yes
Snap: No
Sfmnp: Yes
Wic Cash?: No

Worthington Farmers Market
(614) 891-6293
High Street
Worthington, OH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Saturday, 9:00 a.m.- 12:00 noon
County
Franklin

Powell Farmers Market
(614) 395-3087
Olentangy Street
Powell, OH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Wednesday, 4:00 p.m.- 7:00 p.m.
County
Delaware

Jefferson Community Farmers Market
(614) 778-0452
7494 Clark State Road
Blacklick, OH
Hours
06/12/2010-09/25/2010
Items
Baked Goods, Flowers, Fresh Fruit, Herbs, Honey, Jams Jellies And Preserves, Maple Syrup Or Maple Products, Meat Or Poultry, Plants, Vegetables
Vendors
This Market Has 18 Vendors.
Other
Organic: Yes
Year Round?: No
Credit/Debit: No
Wic: Yes
Snap: No
Sfmnp: Yes
Wic Cash?: No

Powell Farmers Market
(614) 396-3336
47 Hall Street
Powell, OH
Hours
06/03/2010-09/30/2010 Thursday, 3 Pm - 6 Pm.
Items
Baked Goods, Cheese, Crafts And Woodworking Items, Flowers, Fresh Fruit, Herbs, Honey, Jams Jellies And Preserves, Maple Syrup Or Maple Products, Meat Or Poultry, Other Processed Foods, Plants, Prepared Food, Vegetables
Vendors
This Market Has 20-25 Vendors.
Other
Organic: Yes
Year Round?: No
Credit/Debit: Yes
Wic: No
Snap: No
Sfmnp: No
Wic Cash?: No

Upper Arlington Farmers Market
(419) 674-4719
2100 2100 Arlington Ave. at the Mallway
Upper Arlington, OH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
July-October Wednesday, 4:00 p.m.- 6:00 p.m.
County
Franklin

Wild Blueberries For Anti Aging

Written by Jeff Behar, MS, MBA   

Wild blueberries are getting a lot of attention for their anti-aging properties, as well as for the many other health benefits they provide.  blueberries

About Wild Blueberries

Wild blueberries are a deep blue colored fruit with size of a finger. The blueberries are grown in the wild hence it is quite natural and is free of the effects of fertilizers. The wild blueberries are known for their exceptional taste of sweetness and crispy. This creates a delicious flavor that can't be found in any other fruit. Wild Blueberries are used along with a wide range of recipe in the form of drinks, meals or as snacks. 

Free Radicals and Aging 

Free radicals are created within the body as a result of oxidation. Sunlight, smoking, pollution, alcohol and stress also can create free radicals in the body.

Free radicals can cause damage and death to body cells. This affects the tissues and membrane in the body. Free radicals can affect the functions of liver and heart. This process causes aging.

Anti-oxidants

Antioxidants neutralize the effect of free radicals and prevent the damage caused to body cells. 

Free radical damage may lead to cancer. Antioxidants interact with and stabilize free radicals and may prevent some of the damage free radicals otherwise might cause. Examples of antioxidants include lycopene, lutein, selenium, beta-carotene, vitamins A, C, and E, and other substances.

Blueberries contain 14 mg of Vitamin C and 0.8 mg Vitamin E per 1 cup of blueberries.  In addition, blueberries contain anthocyanins and phenolics that can also act as antioxidants. 

Richest Source of Antioxidants

Wild blueberries contain antioxidants. Based on data from the USDA Human Nutrition Research Center on Aging (Boston, MA), blueberries are among the fruits with the highest antioxidant activity.  Using a test called ORAC (Oxygen Radical Absorbance Capacity), researchers have shown that a serving of fresh blueberries provides more antioxidant activity than many other fresh fruits and vegetables. 

Health Benefits of Blueberries

Wild blueberries for anti aging are delicious fruit and are rich source nutrition found in it. Studies suggest that more number of people are consuming wild blueberries for anti aging everyday. Wild blueberries are one of the richest sources of natural antioxidants important for health. Wild blueberries for anti aging are also very effective for urinary tract problems, heart attack and eye sight problems.  Wild blueberries for anti aging have the ability to prevent cancer also.

Human body suffers from wrinkles on skin, loss of memory, impaired vision and many other diseases, indicating that you are getting aged. Antioxidants found in wild blueberries for anti aging have the magical ability to fight free radicals and aging...

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